Frank Gruchala -
Ironman 70.3 Gdynia 2021

  Quick facts

881/788/23All/Gender/AG

M18-24Age group

1453Bib number

DEUNationality

36:323:02:102:22:28 6:13:56

  Compare Frank Gruchala with other athletes!

1453 Gruchala
574 Liber × 
329 Bartosz × 
1109 Kotecki × 
1436 Romanet Perroux × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:32 00:36:3201:55 min/100m-01:27 (11.) -05:10 (209.) -05:17 (238.)
Transition 00:42:04 00:05:32 - +00:01 (14.) -01:07 (424.) -01:03 (480.)
Bike31 km 01:43:18 01:01:1430.38 km/h+02:25 (18.) -00:35 (528.) -01:05 (570.)
Bike90 km 03:44:14 02:00:5629.27 km/h+16:52 (25.) +11:41 (829.) +10:52 (922.)
Bike90 km 03:44:14 03:02:1029.64 km/h+19:17 (20.) +11:06 (756.) +09:47 (836.)
Transition 03:51:28 00:07:14 - +01:39 (22.) +00:32 (732.) +00:34 (834.)
Run9.2 km 04:53:04 01:01:3606:41 min/km+15:11 (24.) +11:16 (879.) +10:57 (999.)
Run19.8 km 06:08:00 01:14:5607:04 min/km+21:06 (24.) +16:13 (867.) +15:58 (990.)
Run20.9 km 06:13:56 00:05:5605:23 min/km+01:05 (23.) +00:37 (748.) +00:35 (855.)
Run20.9 km 06:13:56 02:22:2806:48 min/km+37:22 (24.) +28:06 (866.) +27:30 (986.)
Total 112.8 km 06:13:56 06:13:5618.1 km/h+56:52 (23.) +33:27 (788.) +31:31 (881.)

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