aidiagnostics

Ad

Tomasz Florek -
Ironman 70.3 Gdynia 2021

Quick facts

770/694/109All/Gender/AG

M45-49Age group

1288Bib number

POLNationality


53:16	2:56:39	1:50:29	5:56:25

aidiagnostics

Ad

Compare Tomasz Florek with other athletes!

1288 Florek

239 Tykhonov ×

715 Karcz ×

363 Liskiewicz ×

1087 T?nse ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:16	00:53:16	02:48 min/100m	+10:43 (148.) ●	+11:34 (912.) ●	+11:27 (1044.) ●
Transition		01:00:13	00:06:57	-	-00:35 (97.) ●	+00:18 (682.) ●	+00:22 (777.) ●
Bike	31 km	02:02:25	01:02:12	29.9 km/h	-01:04 (84.) ●	+00:23 (578.) ●	-00:07 (626.) ●
Bike	90 km	03:56:52	01:54:27	30.93 km/h	+03:39 (109.) ●	+05:12 (714.) ●	+04:23 (787.) ●
Bike	90 km	03:56:52	02:56:39	30.57 km/h	+02:35 (101.) ●	+05:35 (678.) ●	+04:16 (738.) ●
Transition		04:05:56	00:09:04	-	-00:10 (140.) ●	+02:22 (878.) ●	+02:24 (999.) ●
Run	9.2 km	04:54:00	00:48:04	05:13 min/km	-03:20 (56.) ●	-02:16 (435.) ●	-02:35 (481.) ●
Run	19.8 km	05:51:23	00:57:23	05:24 min/km	-02:32 (72.) ●	-01:20 (516.) ●	-01:35 (582.) ●
Run	20.9 km	05:56:25	00:05:02	04:34 min/km	-00:28 (61.) ●	-00:17 (438.) ●	-00:19 (490.) ●
Run	20.9 km	05:56:25	01:50:29	05:17 min/km	-06:20 (63.) ●	-03:53 (475.) ●	-04:29 (526.) ●
Total	112.8 km	05:56:25	05:56:25	18.99 km/h	+06:13 (109.) ●	+15:56 (694.) ●	+14:00 (770.) ●

Ovr	Gen	Div	Name	#	AG
743	671	104	Marcin Skowronek	579	M45-49	POL	00:45:16	02:46:48	02:09:55	05:52:32
748	675	105	Slawek Stolarski	1441	M45-49	POL	00:46:18	02:59:18	01:54:25	05:53:13
750	677	106	Bjoern Scheele	1092	M45-49	DEU	00:47:13	02:54:00	01:53:42	05:53:18
767	691	107	Volodymyr Tykhonov	239	M45-49	UKR	00:37:46	03:06:27	01:59:00	05:55:54
769	693	108	Tomasz Karcz	715	M45-49	POL	00:44:27	02:53:53	02:06:11	05:56:20
770	694	109	Tomasz Florek	1288	M45-49	POL	00:53:16	02:56:39	01:50:29	05:56:25
774	698	110	Bartlomiej Liskiewicz	363	M45-49	POL	00:38:51	03:02:38	02:03:37	05:56:59
807	725	111	Ulf T?nse	1087	M45-49	DEU	00:35:22	03:02:21	02:07:25	06:01:35
818	735	112	Lytvyn Andrii	341	M45-49	UKR	00:48:48	03:01:16	02:00:06	06:03:26
825	742	113	Grzegorz Kopplinger	332	M45-49	POL	00:53:20	02:55:41	02:02:11	06:04:09

All Results

Statistics: Ironman 70.3 Gdynia 2021

Results: Ironman 70.3 Gdynia 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read