Kara Bonneau -
Ironman 70.3 Tallinn 2021

  Quick facts

201/25/4All/Gender/AG

F40-44Age group

381Bib number

USANationality

35:472:34:431:47:07 5:03:11

  Compare Kara Bonneau with other athletes!

381 Bonneau
183 Boyd × 
295 Allik × 
901 Mampuys × 
268 Vaisma × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:47 00:35:4701:53 min/100m-08:37 (4.) -08:10 (26.) -05:54 (179.)
Transition 00:38:23 00:02:36 - -02:01 (3.) -01:42 (24.) -01:29 (180.)
Bike0.8 km 00:40:17 00:01:5425.26 km/h-00:10 (7.) -00:07 (65.) -00:05 (484.)
Bike5.1 km 00:49:45 00:09:2827.25 km/h-00:45 (5.) -00:42 (40.) +00:02 (463.)
Bike14.1 km 01:05:20 00:15:3534.65 km/h-01:57 (4.) -01:56 (23.) -00:43 (311.)
Bike24.3 km 01:23:13 00:17:5334.22 km/h-02:27 (3.) -02:27 (25.) -00:59 (306.)
Bike36 km 01:42:44 00:19:3135.97 km/h-04:04 (2.) -04:00 (8.) -02:21 (160.)
Bike49.8 km 02:06:23 00:23:3935.01 km/h-04:27 (4.) -04:23 (18.) -02:16 (247.)
Bike59.7 km 02:23:17 00:16:5435.15 km/h-02:58 (3.) -03:02 (25.) -01:26 (285.)
Bike67 km 02:34:07 00:10:5040.43 km/h-01:46 (4.) -01:47 (21.) -00:57 (238.)
Bike77.4 km 02:49:33 00:15:2640.43 km/h-02:30 (4.) -02:33 (21.) -01:21 (238.)
Bike81.9 km 02:55:50 00:06:1742.97 km/h-01:06 (3.) -01:14 (15.) -00:44 (188.)
Bike84.9 km 03:00:37 00:04:4737.63 km/h-00:58 (3.) -01:00 (9.) -00:37 (151.)
Bike89.8 km 03:09:16 00:08:3933.99 km/h-01:14 (4.) -01:11 (24.) -00:33 (296.)
Bike91.9 km 03:13:06 00:03:5032.87 km/h-00:45 (3.) -00:47 (20.) -00:31 (205.)
Bike91.9 km 03:13:06 02:34:4335.64 km/h-25:07 (4.) -25:09 (20.) -12:31 (257.)
Transition 03:16:04 00:02:58 - -01:58 (3.) -01:32 (36.) -01:01 (243.)
Run0.2 km 03:17:20 00:01:1606:20 min/km-00:04 (9.) -00:04 (76.) +00:01 (520.)
Run1.6 km 03:24:46 00:07:2605:18 min/km-01:44 (5.) -01:30 (28.) -00:47 (254.)
Run2.6 km 03:28:19 00:03:3303:33 min/km-00:50 (4.) -00:44 (28.) -00:26 (244.)
Run3.9 km 03:34:38 00:06:1904:51 min/km-01:26 (4.) -01:21 (25.) -00:48 (228.)
Run5.5 km 03:41:49 00:07:1104:29 min/km-01:37 (4.) -01:42 (32.) -01:00 (260.)
Run7 km 03:49:07 00:07:1804:52 min/km-02:13 (2.) -02:04 (18.) -01:26 (170.)
Run8.4 km 03:55:41 00:06:3404:41 min/km-01:19 (6.) -01:13 (37.) -00:41 (299.)
Run9.4 km 03:59:38 00:03:5703:57 min/km-00:47 (5.) -00:41 (34.) -00:24 (293.)
Run10.7 km 04:07:14 00:07:3605:50 min/km-02:03 (2.) -01:59 (21.) -01:18 (201.)
Run12.1 km 04:15:26 00:08:1205:51 min/km-02:17 (2.) -02:00 (25.) -01:17 (210.)
Run13.1 km 04:19:11 00:03:4503:45 min/km-00:54 (3.) -00:56 (22.) -00:38 (211.)
Run14.4 km 04:25:52 00:06:4105:08 min/km-01:38 (4.) -01:36 (26.) -01:06 (214.)
Run15.9 km 04:33:41 00:07:4905:12 min/km-01:37 (4.) -01:36 (36.) -01:06 (269.)
Run17.5 km 04:41:41 00:08:0005:00 min/km-02:04 (3.) -02:03 (29.) -01:23 (221.)
Run18.8 km 04:48:24 00:06:4305:09 min/km-01:36 (4.) -01:29 (33.) -01:02 (252.)
Run19.8 km 04:52:30 00:04:0604:06 min/km-00:47 (5.) -00:40 (40.) -00:27 (279.)
Run21.2 km 05:00:37 00:08:0705:47 min/km-01:39 (5.) -01:35 (36.) -01:04 (256.)
Run21.6 km 05:02:56 00:02:1905:47 min/km-00:22 (8.) -00:23 (51.) -00:20 (339.)
Run21.6 km 05:03:11 00:00:15 - -00:02 (8.) -00:02 (68.) -00:02 (373.)
Run21.6 km 05:03:11 01:47:0704:57 min/km-24:59 (4.) -23:38 (28.) -15:14 (228.)
Total 115.4 km 05:03:11 05:03:1122.84 km/h-01:02:42 (4.) -01:00:11 (25.) -36:09 (201.)

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