Liisi Alamaa -
Ironman 70.3 Tallinn 2021

  Quick facts

88/9/4All/Gender/AG

F30-34Age group

171Bib number

ESTNationality

34:192:19:001:46:52 4:44:31

  Compare Liisi Alamaa with other athletes!

171 Alamaa
5 Medne × 
194 Vesalainen × 
371 Nowak × 
173 Bihun × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:19 00:34:1901:48 min/100m-10:17 (3.) -09:38 (16.) -07:22 (130.)
Transition 00:36:23 00:02:04 - -02:01 (2.) -02:14 (9.) -02:01 (93.)
Bike0.8 km 00:37:57 00:01:3430.64 km/h-00:26 (2.) -00:27 (4.) -00:25 (58.)
Bike5.1 km 00:45:56 00:07:5932.32 km/h-02:14 (2.) -02:11 (2.) -01:27 (58.)
Bike14.1 km 00:59:42 00:13:4639.23 km/h-03:54 (1.) -03:45 (2.) -02:32 (69.)
Bike24.3 km 01:15:46 00:16:0438.09 km/h-04:37 (1.) -04:16 (2.) -02:48 (79.)
Bike36 km 01:34:34 00:18:4837.34 km/h-04:48 (2.) -04:43 (2.) -03:04 (83.)
Bike49.8 km 01:55:56 00:21:2238.75 km/h-06:53 (1.) -06:40 (1.) -04:33 (62.)
Bike59.7 km 02:10:42 00:14:4640.23 km/h-05:09 (1.) -05:10 (1.) -03:34 (36.)
Bike67 km 02:20:23 00:09:4145.23 km/h-03:00 (1.) -02:56 (1.) -02:06 (35.)
Bike77.4 km 02:34:10 00:13:4745.27 km/h-04:17 (1.) -04:12 (1.) -03:00 (35.)
Bike81.9 km 02:39:46 00:05:3648.21 km/h-02:03 (1.) -01:55 (1.) -01:25 (16.)
Bike84.9 km 02:44:06 00:04:2041.54 km/h-01:30 (1.) -01:27 (1.) -01:04 (26.)
Bike89.8 km 02:51:47 00:07:4138.26 km/h-02:11 (1.) -02:09 (1.) -01:31 (39.)
Bike91.9 km 02:55:23 00:03:3635 km/h-01:10 (3.) -01:01 (3.) -00:45 (84.)
Bike91.9 km 02:55:23 02:19:0039.67 km/h-42:12 (1.) -40:52 (1.) -28:14 (45.)
Transition 02:57:39 00:02:16 - -02:09 (3.) -02:14 (11.) -01:43 (91.)
Run0.2 km 02:58:55 00:01:1606:20 min/km-00:03 (21.) -00:04 (79.) +00:01 (549.)
Run1.6 km 03:06:44 00:07:4905:34 min/km-01:04 (15.) -01:07 (46.) -00:24 (379.)
Run2.6 km 03:10:27 00:03:4303:43 min/km-00:34 (11.) -00:34 (39.) -00:16 (332.)
Run3.9 km 03:16:59 00:06:3205:01 min/km-01:10 (10.) -01:08 (35.) -00:35 (302.)
Run5.5 km 03:24:30 00:07:3104:41 min/km-01:28 (11.) -01:22 (39.) -00:40 (341.)
Run7 km 03:32:04 00:07:3405:02 min/km-01:44 (9.) -01:48 (26.) -01:10 (236.)
Run8.4 km 03:38:29 00:06:2504:34 min/km-01:27 (9.) -01:22 (30.) -00:50 (258.)
Run9.4 km 03:42:23 00:03:5403:54 min/km-00:43 (11.) -00:44 (30.) -00:27 (257.)
Run10.7 km 03:50:18 00:07:5506:05 min/km-01:36 (9.) -01:40 (30.) -00:59 (268.)
Run12.1 km 03:58:13 00:07:5505:39 min/km-02:10 (7.) -02:17 (18.) -01:34 (158.)
Run13.1 km 04:02:01 00:03:4803:48 min/km-00:52 (9.) -00:53 (26.) -00:35 (225.)
Run14.4 km 04:08:49 00:06:4805:13 min/km-01:26 (9.) -01:29 (30.) -00:59 (240.)
Run15.9 km 04:16:36 00:07:4705:11 min/km-01:31 (10.) -01:38 (34.) -01:08 (259.)
Run17.5 km 04:24:08 00:07:3204:42 min/km-02:26 (6.) -02:31 (16.) -01:51 (146.)
Run18.8 km 04:30:39 00:06:3105:00 min/km-01:37 (8.) -01:41 (24.) -01:14 (192.)
Run19.8 km 04:34:36 00:03:5703:57 min/km-00:45 (11.) -00:49 (29.) -00:36 (219.)
Run21.2 km 04:42:08 00:07:3205:22 min/km-02:01 (8.) -02:10 (20.) -01:39 (147.)
Run21.6 km 04:44:17 00:02:0905:22 min/km-00:28 (11.) -00:33 (28.) -00:30 (211.)
Run21.6 km 04:44:31 00:00:14 - -00:02 (18.) -00:03 (45.) -00:03 (256.)
Run21.6 km 04:44:31 01:46:5204:56 min/km-23:07 (9.) -23:53 (26.) -15:29 (218.)
Total 115.4 km 04:44:31 04:44:3124.34 km/h-01:19:46 (4.) -01:18:51 (9.) -54:49 (88.)

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