Pamela Coleman -
Ironman 70.3 Boulder 2021

  Quick facts

1452/509/7All/Gender/AG

F65-69Age group

539Bib number

USANationality

56:264:14:013:06:48 8:26:13

  Compare Pamela Coleman with other athletes!

539 Coleman
242 Hill × 
170 Wilkes × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:56:26 00:56:2602:58 min/100m+10:01 (7.) +13:38 (488.) +14:31 (1383.)
Transition 01:01:45 00:05:19 - -00:49 (4.) +00:30 (338.) +00:23 (930.)
Bike4.4 km 01:15:08 00:13:2319.73 km/h+01:39 (7.) +03:18 (510.) +03:43 (1451.)
Bike12.8 km 01:31:26 00:16:1830.92 km/h+01:10 (6.) +02:18 (472.) +02:55 (1394.)
Bike21.9 km 01:54:10 00:22:4424.02 km/h+01:53 (6.) +03:54 (495.) +04:47 (1433.)
Bike43 km 02:51:21 00:57:1122.14 km/h+08:52 (6.) +14:05 (505.) +16:19 (1449.)
Bike58.3 km 03:42:30 00:51:0917.95 km/h+10:55 (7.) +16:19 (507.) +18:16 (1449.)
Bike74.8 km 04:29:29 00:46:5921.07 km/h+07:13 (7.) +11:29 (503.) +13:12 (1442.)
Bike90.1 km 05:15:46 00:46:1719.83 km/h+07:25 (7.) +11:47 (502.) +13:31 (1442.)
Bike90.1 km 05:15:46 04:14:0121.28 km/h+39:07 (7.) +01:03:10 (509.) +01:12:43 (1456.)
Transition 05:19:25 00:03:39 - -01:08 (2.) -00:25 (240.) -00:25 (737.)
Run0.3 km 05:21:37 00:02:1207:20 min/km+00:13 (7.) +00:35 (480.) +00:40 (1391.)
Run2.6 km 05:42:44 00:21:0709:10 min/km+02:25 (6.) +05:44 (486.) +06:31 (1407.)
Run5.5 km 06:08:00 00:25:1608:42 min/km+02:12 (6.) +06:27 (474.) +07:23 (1385.)
Run8.2 km 06:30:40 00:22:4008:23 min/km+02:26 (6.) +05:31 (476.) +06:14 (1373.)
Run10.4 km 06:52:55 00:22:1510:06 min/km+02:18 (7.) +05:20 (472.) +06:01 (1361.)
Run12.7 km 07:14:17 00:21:2209:17 min/km+01:24 (5.) +04:37 (449.) +05:16 (1317.)
Run15.6 km 07:39:59 00:25:4208:51 min/km+01:24 (5.) +05:29 (452.) +06:12 (1304.)
Run18.3 km 08:02:27 00:22:2808:19 min/km+01:07 (5.) +04:10 (436.) +04:43 (1255.)
Run20.6 km 08:24:05 00:21:3809:24 min/km+00:55 (6.) +04:08 (442.) +04:37 (1259.)
Run21.1 km 08:26:13 00:02:0804:16 min/km+00:09 (6.) +00:25 (465.) +00:27 (1339.)
Run21.1 km 08:26:13 03:06:4808:51 min/km+14:33 (5.) +42:26 (468.) +48:04 (1357.)
Total 113.1 km 08:26:13 08:26:1313.41 km/h+01:01:44 (7.) +01:59:19 (509.) +02:15:16 (1452.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance