Lisa Haws -
Ironman 70.3 Boulder 2021

  Quick facts

1355/459/58All/Gender/AG

F45-49Age group

518Bib number

USANationality

1:08:563:49:152:43:36 7:48:01

  Compare Lisa Haws with other athletes!

518 Haws
671 O'Malley × 
813 Grubel × 
616 Kauffman × 
266 Banner × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:08:56 01:08:5603:37 min/100m+24:15 (64.) +26:08 (511.) +27:01 (1457.)
Transition 01:12:12 00:03:16 - -01:47 (16.) -01:33 (131.) -01:40 (393.)
Bike4.4 km 01:23:43 00:11:3122.92 km/h+01:18 (57.) +01:26 (468.) +01:51 (1389.)
Bike12.8 km 01:40:25 00:16:4230.18 km/h+02:48 (60.) +02:42 (484.) +03:19 (1417.)
Bike21.9 km 02:02:25 00:22:0024.82 km/h+03:03 (60.) +03:10 (480.) +04:03 (1411.)
Bike43 km 02:56:28 00:54:0323.42 km/h+10:42 (61.) +10:57 (493.) +13:11 (1432.)
Bike58.3 km 03:36:15 00:39:4723.07 km/h+05:01 (49.) +04:57 (408.) +06:54 (1279.)
Bike74.8 km 04:18:15 00:42:0023.57 km/h+06:33 (58.) +06:30 (458.) +08:13 (1360.)
Bike90.1 km 05:01:27 00:43:1221.25 km/h+08:53 (59.) +08:42 (480.) +10:26 (1400.)
Bike90.1 km 05:01:27 03:49:1523.58 km/h+38:18 (59.) +38:24 (476.) +47:57 (1402.)
Transition 05:04:25 00:02:58 - -01:10 (16.) -01:06 (149.) -01:06 (504.)
Run0.3 km 05:06:08 00:01:4305:43 min/km+00:04 (44.) +00:06 (358.) +00:11 (1152.)
Run2.6 km 05:22:26 00:16:1807:05 min/km+00:54 (45.) +00:55 (335.) +01:42 (1084.)
Run5.5 km 05:42:48 00:20:2207:01 min/km+01:25 (42.) +01:33 (334.) +02:29 (1081.)
Run8.2 km 06:03:26 00:20:3807:38 min/km+03:13 (53.) +03:29 (427.) +04:12 (1261.)
Run10.4 km 06:23:24 00:19:5809:04 min/km+02:44 (50.) +03:03 (410.) +03:44 (1228.)
Run12.7 km 06:42:31 00:19:0708:18 min/km+02:10 (49.) +02:22 (390.) +03:01 (1164.)
Run15.6 km 07:05:04 00:22:3307:46 min/km+02:11 (44.) +02:20 (353.) +03:03 (1089.)
Run18.3 km 07:26:40 00:21:3607:59 min/km+03:16 (53.) +03:18 (404.) +03:51 (1185.)
Run20.6 km 07:46:01 00:19:2108:24 min/km+01:33 (41.) +01:51 (351.) +02:20 (1071.)
Run21.1 km 07:48:01 00:02:0004:00 min/km+00:15 (55.) +00:17 (425.) +00:19 (1236.)
Run21.1 km 07:48:01 02:43:3607:45 min/km+17:45 (46.) +19:14 (376.) +24:52 (1145.)
Total 113.1 km 07:48:01 07:48:0114.5 km/h+01:17:21 (58.) +01:21:07 (459.) +01:37:04 (1355.)

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