Prakash Gyawali -
Ironman 70.3 Boulder 2021

Quick facts

1453/913/117All/Gender/AG

M50-54Age group

1144Bib number

NPLNationality


1:01:05	3:38:29	3:35:49	8:26:40

Compare Prakash Gyawali with other athletes!

1144 Gyawali

407 Beach ×

1247 Sullivan ×

685 Cutberth ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:01:05	01:01:05	03:12 min/100m	+18:47 (116.) ●	+19:40 (893.) ●	+19:10 (1426.) ●
Transition		01:07:51	00:06:46	-	+01:23 (90.) ●	+01:41 (722.) ●	+01:50 (1185.) ●
Bike	4.4 km	01:18:24	00:10:33	25.02 km/h	+00:39 (95.) ●	+01:07 (779.) ●	+00:53 (1139.) ●
Bike	12.8 km	01:33:21	00:14:57	33.71 km/h	+01:49 (103.) ●	+01:55 (797.) ●	+01:34 (1195.) ●
Bike	21.9 km	01:53:18	00:19:57	27.37 km/h	+02:18 (104.) ●	+02:29 (819.) ●	+02:00 (1211.) ●
Bike	43 km	02:40:47	00:47:29	26.66 km/h	+07:23 (111.) ●	+07:52 (848.) ●	+06:37 (1288.) ●
Bike	58.3 km	03:21:07	00:40:20	22.76 km/h	+08:09 (111.) ●	+08:33 (852.) ●	+07:27 (1300.) ●
Bike	74.8 km	04:03:20	00:42:13	23.45 km/h	+09:01 (115.) ●	+09:25 (878.) ●	+08:26 (1366.) ●
Bike	90.1 km	04:46:20	00:43:00	21.35 km/h	+10:45 (118.) ●	+11:15 (892.) ●	+10:14 (1397.) ●
Bike	90.1 km	04:46:20	03:38:29	24.74 km/h	+40:04 (116.) ●	+42:36 (863.) ●	+37:11 (1330.) ●
Transition		04:50:51	00:04:31	-	+00:14 (74.) ●	+00:22 (600.) ●	+00:27 (946.) ●
Run	0.3 km	04:53:02	00:02:11	07:16 min/km	+00:36 (112.) ●	+00:41 (879.) ●	+00:39 (1388.) ●
Run	2.6 km	05:16:31	00:23:29	10:12 min/km	+08:48 (118.) ●	+09:17 (910.) ●	+08:53 (1449.) ●
Run	5.5 km	05:42:59	00:26:28	09:07 min/km	+08:28 (115.) ●	+09:04 (894.) ●	+08:35 (1418.) ●
Run	8.2 km	06:08:02	00:25:03	09:16 min/km	+08:23 (117.) ●	+08:59 (904.) ●	+08:37 (1440.) ●
Run	10.4 km	06:32:02	00:24:00	10:54 min/km	+07:32 (116.) ●	+08:06 (894.) ●	+07:46 (1423.) ●
Run	12.7 km	06:56:40	00:24:38	10:42 min/km	+08:19 (117.) ●	+08:53 (903.) ●	+08:32 (1443.) ●
Run	15.6 km	07:25:50	00:29:10	10:03 min/km	+09:13 (116.) ●	+10:01 (895.) ●	+09:40 (1429.) ●
Run	18.3 km	07:53:11	00:27:21	10:07 min/km	+09:05 (117.) ●	+09:53 (898.) ●	+09:36 (1434.) ●
Run	20.6 km	08:23:22	00:30:11	13:07 min/km	+12:27 (118.) ●	+13:26 (915.) ●	+13:10 (1455.) ●
Run	21.1 km	08:26:40	00:03:18	06:36 min/km	+01:33 (118.) ●	+01:38 (911.) ●	+01:37 (1451.) ●
Run	21.1 km	08:26:40	03:35:49	10:13 min/km	+01:14:24 (118.) ●	+01:19:58 (909.) ●	+01:17:05 (1448.) ●
Total	113.1 km	08:26:40	08:26:40	13.39 km/h	+02:14:52 (117.) ●	+02:24:17 (913.) ●	+02:15:43 (1453.) ●

Ovr	Gen	Div	Name	#	AG
1343	858	112	David Listman	1591	M50-54	USA	00:48:34	03:47:28	02:55:24	07:42:55
1348	860	113	Stephen Lehnardt	1050	M50-54	USA	00:40:01	03:36:53	03:10:08	07:45:31
1382	879	114	Frankie Gutierrez	1563	M50-54	USA	00:46:39	03:35:25	03:19:42	07:56:30
1399	886	115	Brad Beach	407	M50-54	USA	00:44:35	03:37:55	03:29:54	08:02:48
1415	894	116	Jeff Sullivan	1247	M50-54	USA	00:55:40	03:37:35	03:10:40	08:09:11
1453	913	117	Prakash Gyawali	1144	M50-54	NPL	01:01:05	03:38:29	03:35:49	08:26:40
1456	914	118	Jay Cutberth	685	M50-54	USA	00:54:56	03:40:53	03:32:44	08:28:58