Sione Jongstra -
Ironman 70.3 Maastricht-Limburg 2021

  Quick facts

302/9/1All/Gender/AG

F45-49Age group

266Bib number

NLDNationality

23:292:34:571:35:42 4:38:00

  Compare Sione Jongstra with other athletes!

266 Jongstra
275 Octave × 
249 Barth × 
277 Osterkamp × 
2422 Dries × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Run2.6 km 00:11:24 00:11:2404:23 min/km-02:08 (3.) -01:48 (28.) -00:44 (620.)
Run5 km 00:23:29 00:12:0505:02 min/km-02:26 (2.) -02:24 (26.) -00:59 (571.)
Run5 km 00:23:29 00:23:2904:41 min/km-04:34 (3.) -04:12 (30.) -01:43 (596.)
Transition 00:25:19 00:01:50 - -02:24 (1.) -01:58 (13.) -01:45 (104.)
Bike2.5 km 00:30:49 00:05:3027.27 km/h-01:00 (2.) -00:52 (11.) -00:25 (449.)
Bike25 km 01:11:24 00:40:3533.26 km/h-08:09 (2.) -08:05 (10.) -02:49 (540.)
Bike37.4 km 01:33:35 00:22:1133.54 km/h-04:19 (2.) -04:50 (9.) -01:42 (530.)
Bike51 km 01:55:48 00:22:1336.73 km/h-04:19 (2.) -04:54 (7.) -02:00 (425.)
Bike61.5 km 02:15:34 00:19:4631.87 km/h-04:25 (2.) -04:53 (7.) -02:09 (404.)
Bike77.5 km 02:41:46 00:26:1236.64 km/h-05:40 (1.) -06:31 (5.) -03:05 (342.)
Bike90 km 03:00:16 00:18:3040.54 km/h-03:48 (1.) -04:13 (6.) -01:55 (415.)
Bike90 km 03:00:16 02:34:5734.85 km/h-31:40 (2.) -34:18 (8.) -14:05 (435.)
Transition 03:02:18 00:02:02 - -02:42 (1.) -02:26 (3.) -02:24 (59.)
Run2.3 km 03:12:35 00:10:1704:28 min/km-02:23 (2.) -02:05 (19.) -01:16 (447.)
Run6.9 km 03:33:11 00:20:3604:28 min/km-06:01 (1.) -05:11 (13.) -03:13 (350.)
Run11.4 km 03:53:52 00:20:4104:35 min/km-06:40 (1.) -05:53 (12.) -04:02 (295.)
Run16 km 04:15:03 00:21:1104:36 min/km-07:08 (1.) -06:18 (9.) -04:57 (242.)
Run20.5 km 04:36:01 00:20:5804:39 min/km-07:37 (1.) -06:39 (9.) -05:30 (205.)
Run21.1 km 04:38:00 00:01:5903:18 min/km-00:29 (2.) -00:24 (29.) -00:18 (419.)
Run21.1 km 04:38:00 01:35:4204:32 min/km-30:18 (1.) -26:30 (11.) -19:16 (277.)
Total 116.1 km 04:38:00 04:38:0025.06 km/h-01:11:38 (1.) -01:09:24 (9.) -39:13 (302.)

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