Friso Gielissen -
 Ironman 70.3 Maastricht-Limburg 2021
			  
 Quick facts
1576/1389/124All/Gender/AG
M50-54Age group
2065Bib number
NLDNationality
| 26:53 | 2:50:27 | 2:25:27 | 5:55:09 | 
Compare Friso Gielissen with other athletes!
2065 Gielissen
2169 Stadhouders × 
2113 Marell × 
2106 le Dem × 
2086 Kaptein × 
 	
				
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		  Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? | 
|---|---|---|---|---|---|---|---|
| Run | 2.6 km | 00:12:56 | 00:12:56 | 04:58 min/km | +00:32 (102.) ● | +00:58 (1198.) ● | +00:48 (1325.) ● | 
| Run | 5 km | 00:26:53 | 00:13:57 | 05:48 min/km | +00:38 (103.) ● | +01:07 (1219.) ● | +00:53 (1351.) ● | 
| Run | 5 km | 00:26:53 | 00:26:53 | 05:22 min/km | +01:10 (102.) ● | +02:05 (1207.) ● | +01:41 (1337.) ● | 
| Transition | 00:30:58 | 00:04:05 | - | +00:13 (91.) ● | +00:32 (1117.) ● | +00:30 (1302.) ● | |
| Bike | 2.5 km | 00:37:02 | 00:06:04 | 24.73 km/h | +00:06 (93.) ● | +00:13 (1083.) ● | +00:09 (1176.) ● | 
| Bike | 25 km | 01:19:32 | 00:42:30 | 31.76 km/h | -00:48 (75.) ● | -00:03 (854.) ● | -00:54 (898.) ● | 
| Bike | 37.4 km | 01:43:17 | 00:23:45 | 31.33 km/h | -00:05 (84.) ● | +00:22 (997.) ● | -00:08 (1054.) ● | 
| Bike | 51 km | 02:07:46 | 00:24:29 | 33.33 km/h | +00:24 (93.) ● | +00:43 (1087.) ● | +00:16 (1158.) ● | 
| Bike | 61.5 km | 02:30:38 | 00:22:52 | 27.55 km/h | +01:06 (108.) ● | +01:23 (1220.) ● | +00:57 (1321.) ● | 
| Bike | 77.5 km | 03:00:36 | 00:29:58 | 32.04 km/h | +00:49 (105.) ● | +01:14 (1126.) ● | +00:41 (1224.) ● | 
| Bike | 90 km | 03:21:25 | 00:20:49 | 36.03 km/h | +00:34 (104.) ● | +00:46 (1098.) ● | +00:24 (1191.) ● | 
| Bike | 90 km | 03:21:25 | 02:50:27 | 31.68 km/h | +02:06 (93.) ● | +04:38 (1057.) ● | +01:25 (1121.) ● | 
| Transition | 03:29:42 | 00:08:17 | - | +03:25 (145.) ● | +03:50 (1533.) ● | +03:51 (1797.) ● | |
| Run | 2.3 km | 03:43:14 | 00:13:32 | 05:53 min/km | +01:33 (128.) ● | +02:06 (1435.) ● | +01:59 (1654.) ● | 
| Run | 6.9 km | 04:11:46 | 00:28:32 | 06:12 min/km | +04:18 (138.) ● | +05:02 (1456.) ● | +04:43 (1679.) ● | 
| Run | 11.4 km | 04:43:11 | 00:31:25 | 06:58 min/km | +06:13 (140.) ● | +06:58 (1482.) ● | +06:42 (1720.) ● | 
| Run | 16 km | 05:17:19 | 00:34:08 | 07:25 min/km | +07:34 (138.) ● | +08:13 (1486.) ● | +08:00 (1735.) ● | 
| Run | 20.5 km | 05:52:16 | 00:34:57 | 07:46 min/km | +07:56 (141.) ● | +08:39 (1475.) ● | +08:29 (1725.) ● | 
| Run | 21.1 km | 05:55:09 | 00:02:53 | 04:48 min/km | +00:31 (137.) ● | +00:37 (1491.) ● | +00:36 (1733.) ● | 
| Run | 21.1 km | 05:55:09 | 02:25:27 | 06:53 min/km | +28:05 (138.) ● | +31:35 (1487.) ● | +30:29 (1728.) ● | 
| Total | 116.1 km | 05:55:09 | 05:55:09 | 19.61 km/h | +34:59 (124.) ● | +42:40 (1389.) ● | +37:56 (1576.) ● | 
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