Lisa Miller -
Ironman 70.3 Oregon 2021

Quick facts

551/106/11All/Gender/AG

F45-49Age group

1441Bib number

USANationality


28:14	2:43:52	1:59:57	5:21:42

Compare Lisa Miller with other athletes!

1441 Miller

1654 Kapsa ×

1328 Ueda ×

436 Buran ×

1824 McKenzie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.2 km	00:28:14	00:28:14	01:17 min/100m	+01:03 (77.) ●	+01:38 (452.) ●	+01:57 (1432.) ●
Transition		00:34:22	00:06:08	-	-01:06 (40.) ●	-00:48 (263.) ●	-00:45 (837.) ●
Bike	7.4 km	00:48:21	00:13:59	31.75 km/h	-01:36 (12.) ●	-01:32 (89.) ●	-00:52 (596.) ●
Bike	39.7 km	01:45:20	00:56:59	34.01 km/h	-08:44 (9.) ●	-08:32 (64.) ●	-05:16 (485.) ●
Bike	45 km	01:54:58	00:09:38	33.01 km/h	-01:52 (10.) ●	-01:52 (71.) ●	-01:14 (463.) ●
Bike	50.3 km	02:04:20	00:09:22	33.95 km/h	-01:53 (8.) ●	-01:58 (51.) ●	-01:24 (428.) ●
Bike	82.5 km	03:04:23	01:00:03	32.17 km/h	-11:18 (9.) ●	-11:22 (65.) ●	-07:45 (448.) ●
Bike	90 km	03:18:14	00:13:51	32.49 km/h	-02:14 (12.) ●	-02:14 (88.) ●	-01:31 (523.) ●
Bike	90 km	03:18:14	02:43:52	32.95 km/h	-27:37 (10.) ●	-27:30 (66.) ●	-18:02 (467.) ●
Transition		03:21:45	00:03:31	-	-01:38 (27.) ●	-01:50 (174.) ●	-01:46 (637.) ●
Run	0.5 km	03:24:45	00:03:00	06:00 min/km	-00:21 (34.) ●	-00:17 (224.) ●	-00:05 (948.) ●
Run	1.4 km	03:29:07	00:04:22	04:51 min/km	-00:39 (28.) ●	-00:37 (187.) ●	-00:21 (780.) ●
Run	2.7 km	03:36:19	00:07:12	05:32 min/km	-00:58 (34.) ●	-00:57 (215.) ●	-00:29 (833.) ●
Run	6.7 km	03:57:35	00:21:16	05:19 min/km	-04:21 (22.) ●	-04:20 (150.) ●	-02:53 (661.) ●
Run	10.4 km	04:19:55	00:22:20	06:02 min/km	-05:17 (22.) ●	-05:02 (148.) ●	-03:35 (638.) ●
Run	14 km	04:42:35	00:22:40	06:17 min/km	-05:36 (22.) ●	-05:16 (144.) ●	-03:58 (608.) ●
Run	18.1 km	05:05:20	00:22:45	05:32 min/km	-05:53 (23.) ●	-05:29 (134.) ●	-04:24 (547.) ●
Run	19.4 km	05:12:46	00:07:26	05:43 min/km	-01:39 (26.) ●	-01:33 (152.) ●	-01:15 (577.) ●
Run	20.2 km	05:17:21	00:04:35	05:43 min/km	-01:03 (26.) ●	-00:58 (149.) ●	-00:48 (581.) ●
Run	21.1 km	05:21:42	00:04:21	04:49 min/km	-00:50 (29.) ●	-00:47 (159.) ●	-00:38 (627.) ●
Run	21.1 km	05:21:42	01:59:57	05:41 min/km	-26:37 (23.) ●	-25:16 (147.) ●	-18:26 (631.) ●
Total	113.3 km	05:21:42	05:21:42	21.13 km/h	-55:55 (11.) ●	-53:46 (106.) ●	-37:02 (551.) ●

Ovr	Gen	Div	Name	#	AG
262	39	6	Marcella Rietz	98	F45-49	USA	00:24:03	02:35:11	01:48:20	04:54:07
297	43	7	Stacy Schlocker	636	F45-49	USA	00:24:50	02:41:53	01:45:06	04:58:13
383	65	8	Sharley Simpson	437	F45-49	USA	00:27:27	02:46:56	01:42:57	05:06:37
448	84	9	Mary Kapsa	1654	F45-49	USA	00:22:51	02:43:33	01:57:57	05:12:26
471	87	10	Kimi Ueda	1328	F45-49	USA	00:25:07	02:37:27	02:03:51	05:14:18
551	106	11	Lisa Miller	1441	F45-49	USA	00:28:14	02:43:52	01:59:57	05:21:42
554	107	12	Diana Buran	436	F45-49	USA	00:27:15	02:49:34	01:58:19	05:21:55
562	110	13	Erica McKenzie	1824	F45-49	USA	00:25:29	02:55:54	01:52:55	05:22:50
578	113	14	Orla Bannan	1366	F45-49	USA	00:23:45	02:49:47	02:01:12	05:23:46
616	126	15	Sayer Gunn	162	F45-49	USA	00:28:00	03:00:11	01:50:24	05:27:22