Lewis Elliot -
Ironman 70.3 Oregon 2021

  Quick facts

5/5/1All/Gender/AG

M40-44Age group

1311Bib number

USANationality

21:532:13:341:19:55 4:00:23

  Compare Lewis Elliot with other athletes!

1311 Elliot
640 Picard × 
323 Arboleda × 
608 Terceiro × 
423 Geiser × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2.2 km 00:21:53 00:21:5300:59 min/100m-04:38 (4.) -04:15 (48.) -04:24 (72.)
Transition 00:25:05 00:03:12 - -03:39 (1.) -03:45 (9.) -03:41 (10.)
Bike7.4 km 00:36:26 00:11:2139.12 km/h-03:07 (1.) -03:08 (8.) -03:30 (8.)
Bike39.7 km 01:22:47 00:46:2141.81 km/h-14:01 (2.) -14:01 (8.) -15:54 (8.)
Bike45 km 01:30:24 00:07:3741.75 km/h-02:58 (1.) -02:53 (5.) -03:15 (5.)
Bike50.3 km 01:38:22 00:07:5839.92 km/h-02:30 (2.) -02:29 (10.) -02:48 (10.)
Bike82.5 km 02:27:12 00:48:5039.56 km/h-17:06 (1.) -16:42 (7.) -18:58 (7.)
Bike90 km 02:38:39 00:11:2739.3 km/h-03:34 (2.) -03:27 (20.) -03:55 (22.)
Bike90 km 02:38:39 02:13:3440.43 km/h-43:16 (1.) -42:40 (7.) -48:20 (7.)
Transition 02:40:28 00:01:49 - -02:58 (6.) -03:37 (38.) -03:28 (68.)
Run0.5 km 02:42:27 00:01:5903:58 min/km-01:00 (1.) -00:59 (5.) -01:06 (6.)
Run1.4 km 02:45:16 00:02:4903:07 min/km-01:47 (1.) -01:46 (5.) -01:54 (5.)
Run2.7 km 02:49:43 00:04:2703:25 min/km-02:57 (1.) -03:00 (2.) -03:14 (2.)
Run6.7 km 03:03:39 00:13:5603:29 min/km-09:19 (1.) -09:28 (3.) -10:13 (3.)
Run10.4 km 03:18:29 00:14:5004:00 min/km-10:25 (1.) -10:21 (6.) -11:05 (8.)
Run14 km 03:33:41 00:15:1204:13 min/km-10:47 (1.) -10:46 (7.) -11:26 (9.)
Run18.1 km 03:49:12 00:15:3103:47 min/km-11:08 (1.) -11:02 (10.) -11:38 (11.)
Run19.4 km 03:54:13 00:05:0103:51 min/km-03:32 (1.) -03:30 (9.) -03:40 (10.)
Run20.2 km 03:57:25 00:03:1203:59 min/km-02:10 (2.) -02:06 (15.) -02:11 (17.)
Run21.1 km 04:00:23 00:02:5803:17 min/km-01:58 (1.) -01:55 (15.) -02:01 (16.)
Run21.1 km 04:00:23 01:19:5503:47 min/km-55:03 (1.) -54:53 (5.) -58:28 (5.)
Total 113.3 km 04:00:23 04:00:2328.28 km/h-01:49:34 (1.) -01:49:10 (5.) -01:58:21 (5.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance