Jan-Christoph Krüger -
Ironman Hamburg 2017

  Quick facts

1026/947/179All/Gender/AG

M 40Age group

1477Bib number

GERNationality

1:14:045:47:574:23:09 11:42:12

  Compare Jan-Christoph Krüger with other athletes!

1477 Krüger
1559 Sahm × 
393 Schiöberg × 
1541 Prelle × 
1382 Busse × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2.6 km 00:51:53 00:51:5301:59 min/100m-00:45 (151.) -01:15 (845.) -01:33 (930.)
Swim3.8 km 01:14:04 00:22:1101:50 min/100m-01:27 (127.) -01:38 (683.) -01:44 (755.)
Swim3.8 km 01:14:04 01:14:0401:56 min/100m-02:12 (143.) -02:53 (789.) -03:17 (872.)
Transition 01:23:09 00:09:05 - +00:48 (194.) +00:31 (1105.) +00:30 (1258.)
Bike25 km 02:11:54 00:48:4530.77 km/h+02:21 (210.) -01:37 (1201.) -01:38 (1298.)
Bike28 km 02:20:14 00:08:2021.6 km/h+00:53 (249.) +00:15 (1431.) +00:14 (1580.)
Bike30.2 km 02:24:50 00:04:3628.7 km/h+00:08 (194.) +00:01 (1035.) -00:02 (1107.)
Bike45.4 km 02:54:09 00:29:1931.11 km/h+00:21 (178.) -02:54 (924.) -02:52 (973.)
Bike67.1 km 03:35:40 00:41:3131.36 km/h+00:17 (176.) -03:53 (907.) -03:51 (958.)
Bike72.5 km 03:43:02 00:07:2243.98 km/h-00:22 (105.) -00:27 (533.) -00:32 (543.)
Bike90.8 km 04:14:46 00:31:4434.6 km/h+00:15 (168.) -04:08 (907.) -03:58 (957.)
Bike116 km 05:03:27 00:48:4131.06 km/h-00:27 (151.) -05:18 (780.) -05:18 (817.)
Bike119 km 05:11:55 00:08:2821.26 km/h+00:19 (203.) +00:07 (1082.) +00:02 (1165.)
Bike121.2 km 05:16:44 00:04:4927.4 km/h-00:01 (172.) -00:53 (917.) -00:49 (984.)
Bike136.4 km 05:47:09 00:30:2529.98 km/h-00:03 (155.) -02:59 (802.) -03:00 (845.)
Bike157.8 km 06:30:25 00:43:1629.68 km/h-00:58 (146.) -01:36 (771.) -02:02 (813.)
Bike163.5 km 06:37:59 00:07:3445.2 km/h-00:42 (66.) -04:55 (317.) -04:27 (326.)
Bike181.6 km 07:10:47 00:32:4833.11 km/h-00:37 (148.) -03:56 (721.) -03:51 (757.)
Bike181.7 km 07:11:06 00:00:1918.95 km/h-00:04 (149.) -00:04 (848.) -00:04 (944.)
Bike181.7 km 07:11:06 05:47:5731.33 km/h+01:20 (164.) -32:17 (877.) -32:08 (924.)
Transition 07:19:03 00:07:57 - +01:12 (216.) +01:05 (1263.) +01:03 (1439.)
Run2.2 km 07:31:10 00:12:0705:30 min/km+00:31 (200.) +00:15 (1092.) +00:09 (1200.)
Run5.4 km 07:48:07 00:16:5705:17 min/km+00:37 (197.) +00:12 (1069.) +00:04 (1176.)
Run10.4 km 08:17:19 00:29:1205:50 min/km+01:48 (216.) +01:07 (1173.) +00:53 (1295.)
Run12.8 km 08:31:17 00:13:5805:49 min/km+00:21 (186.) -00:01 (1028.) -00:07 (1134.)
Run15.9 km 08:49:49 00:18:3205:58 min/km+00:52 (200.) +00:19 (1079.) +00:12 (1205.)
Run21 km 09:21:15 00:31:2606:09 min/km+01:42 (200.) +00:52 (1105.) +00:41 (1228.)
Run23.4 km 09:36:20 00:15:0506:17 min/km+00:15 (185.) -00:18 (970.) -00:21 (1082.)
Run26.5 km 09:56:18 00:19:5806:26 min/km+00:35 (194.) -00:06 (1020.) -00:11 (1143.)
Run31.5 km 10:28:43 00:32:2506:29 min/km+00:35 (179.) -00:34 (968.) -00:44 (1073.)
Run33.9 km 10:44:43 00:16:0006:40 min/km+00:27 (189.) -00:05 (991.) -00:10 (1100.)
Run37.1 km 11:06:25 00:21:4206:46 min/km+01:13 (207.) +00:38 (1102.) +00:32 (1240.)
Run42.1 km 11:42:12 00:35:4707:09 min/km+03:21 (225.) +02:25 (1238.) +02:14 (1399.)
Run42.1 km 11:42:12 04:23:0906:15 min/km+12:17 (200.) +04:44 (1070.) +03:12 (1192.)
Total 227.6 km 11:42:12 11:42:1219.45 km/h+13:25 (179.) -28:50 (947.) -30:40 (1026.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance