Nicole Lake -
Ironman 70.3 Ohio 2021

  Quick facts

1177/324/67All/Gender/AG

F40-44Age group

405Bib number

USANationality

46:342:59:262:38:39 6:37:32

  Compare Nicole Lake with other athletes!

405 Lake
1702 Arnold × 
980 Mejeur × 
1622 Perl × 
1275 Sobel × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:34 00:46:3402:27 min/100m+01:34 (66.) +01:13 (337.) +01:50 (1132.)
Transition 00:53:40 00:07:06 - +01:36 (101.) +01:23 (474.) +01:24 (1436.)
Bike33.8 km 02:03:02 01:09:2229.24 km/h+00:09 (62.) -00:38 (293.) +03:04 (1216.)
Bike70.8 km 03:15:11 01:12:0930.77 km/h-02:09 (49.) -03:08 (223.) +00:45 (1057.)
Bike89.7 km 03:53:06 00:37:5529.91 km/h-01:42 (48.) -02:09 (228.) -00:12 (1003.)
Bike89.7 km 03:53:06 02:59:2629.99 km/h-03:42 (55.) -05:55 (259.) +03:37 (1106.)
Transition 03:58:53 00:05:47 - +00:54 (87.) +00:35 (421.) +00:47 (1339.)
Run3.6 km 04:13:13 00:14:2003:58 min/km±00:00 (67.) -00:08 (332.) +00:40 (1222.)
Run8.1 km 04:51:03 00:37:5008:24 min/km+01:24 (70.) +01:28 (372.) +02:58 (1255.)
Run12 km 05:14:51 00:23:4806:06 min/km+00:26 (68.) +00:25 (343.) +01:10 (1144.)
Run16.5 km 05:55:23 00:40:3209:00 min/km+01:59 (76.) +02:05 (373.) +02:51 (1207.)
Run21.1 km 06:37:32 00:42:0909:09 min/km+02:45 (77.) +02:38 (386.) +03:11 (1232.)
Run21.1 km 06:37:32 02:38:3907:31 min/km+06:34 (73.) +06:28 (373.) +10:50 (1209.)
Total 112.7 km 06:37:32 06:37:3217.01 km/h+06:56 (67.) +03:44 (324.) +18:28 (1177.)

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