Lisa Holt -
Ironman 70.3 Musselman 2021

  Quick facts

56/7/2All/Gender/AG

F30-34Age group

65Bib number

USANationality

34:552:31:161:37:50 4:49:27

  Compare Lisa Holt with other athletes!

65 Holt
145 Weber × 
283 Hermann × 
53 Horan × 
623 Schirmeister-Gess × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:55 00:34:5501:50 min/100m-06:40 (6.) -09:09 (30.) -08:02 (135.)
Transition 00:38:27 00:03:32 - -01:59 (4.) -02:43 (15.) -02:37 (71.)
Bike8 km 00:52:37 00:14:1033.88 km/h-01:56 (6.) -02:15 (33.) -01:31 (218.)
Bike50.3 km 02:10:07 01:17:3032.75 km/h-19:29 (1.) -22:37 (4.) -17:24 (68.)
Bike72.4 km 02:42:52 00:32:4540.49 km/h-07:24 (1.) -08:26 (2.) -06:22 (56.)
Bike90.3 km 03:09:43 00:26:5140 km/h-06:20 (1.) -07:15 (3.) -05:47 (39.)
Bike90.3 km 03:09:43 02:31:1635.82 km/h-35:09 (2.) -40:33 (5.) -31:04 (67.)
Transition 03:11:37 00:01:54 - -02:21 (2.) -02:54 (4.) -02:44 (29.)
Run2.3 km 03:21:11 00:09:3404:09 min/km-02:28 (5.) -03:12 (15.) -02:30 (104.)
Run4.3 km 03:30:55 00:09:4404:52 min/km-02:59 (4.) -03:35 (14.) -02:48 (92.)
Run6.1 km 03:38:57 00:08:0204:27 min/km-02:30 (4.) -03:13 (12.) -02:35 (86.)
Run7.2 km 03:45:04 00:06:0705:33 min/km-01:59 (4.) -02:27 (12.) -02:00 (80.)
Run8.9 km 03:51:55 00:06:5104:01 min/km-02:16 (4.) -02:53 (13.) -02:21 (80.)
Run10.4 km 03:59:47 00:07:5205:14 min/km-02:48 (4.) -03:23 (10.) -02:52 (68.)
Run12.6 km 04:09:43 00:09:5604:30 min/km-03:14 (4.) -04:01 (12.) -03:21 (90.)
Run14.7 km 04:19:44 00:10:0104:46 min/km-03:34 (4.) -04:24 (10.) -03:45 (70.)
Run16.4 km 04:28:00 00:08:1604:51 min/km-03:14 (4.) -03:51 (10.) -03:20 (65.)
Run17.6 km 04:34:17 00:06:1705:14 min/km-02:25 (4.) -02:55 (12.) -02:33 (67.)
Run19.1 km 04:41:17 00:07:0004:40 min/km-02:38 (4.) -03:15 (12.) -02:51 (70.)
Run21.1 km 04:49:27 00:08:1004:05 min/km-02:43 (4.) -03:27 (13.) -02:59 (85.)
Run21.1 km 04:49:27 01:37:5004:38 min/km-32:48 (4.) -40:36 (11.) -33:55 (70.)
Total 113.3 km 04:49:27 04:49:2723.49 km/h-01:18:57 (2.) -01:35:55 (7.) -01:18:22 (56.)

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