Rene Gruner -
Ironman 70.3 Finland 2021

  Quick facts

33/31/9All/Gender/AG

M40-44Age group

21Bib number

GERNationality

31:472:20:521:38:38 4:39:16

  Compare Rene Gruner with other athletes!

21 Gruner
214 Lindholm × 
91 Holm × 
1257 Luokola × 
262 Heiskanen × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:47 00:31:4701:40 min/100m-07:13 (15.) -07:26 (54.) -07:40 (70.)
Transition 00:35:36 00:03:49 - -01:21 (21.) -01:34 (96.) -01:28 (138.)
Bike9 km 00:49:41 00:14:0538.34 km/h-02:33 (5.) -02:55 (15.) -03:11 (17.)
Bike18 km 01:02:32 00:12:5142.02 km/h-02:30 (4.) -03:02 (8.) -03:17 (10.)
Bike24 km 01:12:05 00:09:3337.7 km/h-01:45 (5.) -01:57 (14.) -02:12 (15.)
Bike30.5 km 01:22:16 00:10:1138.3 km/h-02:24 (5.) -02:15 (11.) -02:28 (13.)
Bike46 km 01:45:02 00:22:4640.85 km/h-04:05 (6.) -04:34 (13.) -05:06 (15.)
Bike71 km 02:26:15 00:41:1336.39 km/h-07:07 (8.) -08:14 (26.) -09:10 (28.)
Bike81 km 02:40:54 00:14:3940.96 km/h-03:17 (7.) -03:17 (23.) -03:31 (26.)
Bike90 km 02:56:28 00:15:3434.69 km/h-02:27 (10.) -02:49 (33.) -03:09 (38.)
Bike90 km 02:56:28 02:20:5238.33 km/h-26:08 (4.) -29:03 (16.) -32:04 (18.)
Transition 03:00:38 00:04:10 - +00:22 (88.) -00:07 (408.) -00:15 (561.)
Run1.9 km 03:08:08 00:07:3003:56 min/km-02:04 (8.) -02:14 (22.) -02:23 (26.)
Run6 km 03:26:54 00:18:4604:34 min/km-03:01 (21.) -03:34 (92.) -03:51 (109.)
Run8 km 03:36:47 00:09:5304:56 min/km-01:37 (21.) -01:57 (94.) -02:05 (113.)
Run10.5 km 03:48:43 00:11:5604:46 min/km-01:57 (21.) -02:21 (93.) -02:29 (110.)
Run12 km 03:58:28 00:09:4506:30 min/km-01:38 (21.) -01:54 (96.) -02:02 (116.)
Run16.5 km 04:17:21 00:18:5304:11 min/km-04:00 (16.) -04:43 (64.) -04:57 (76.)
Run18.5 km 04:27:19 00:09:5804:59 min/km-01:58 (17.) -02:23 (80.) -02:29 (96.)
Run21 km 04:38:54 00:11:3504:38 min/km-02:18 (19.) -02:46 (76.) -02:54 (91.)
Run21.1 km 04:39:16 00:00:2203:39 min/km-00:02 (49.) -00:02 (215.) -00:03 (281.)
Run21.1 km 04:39:16 01:38:3804:40 min/km-18:35 (19.) -21:54 (74.) -23:13 (89.)
Total 113 km 04:39:16 04:39:1624.28 km/h-52:55 (9.) -01:00:04 (31.) -01:04:40 (33.)

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