François Ménard -
Ironman 70.3 Les Sables d'Olonne-Vendée 2021

  Quick facts

45/40/4All/Gender/AG

M30-34Age group

682Bib number

FRANationality

24:372:26:121:30:07 4:26:18

  Compare François Ménard with other athletes!

682 Ménard
1237 Toin × 
115 Baghioni × 
495 Devos × 
923 le Mouel × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:24:37 00:24:3701:17 min/100m-14:45 (1.) -13:20 (2.) -13:35 (4.)
Transition 00:27:38 00:03:01 - -03:01 (7.) -03:09 (37.) -03:06 (79.)
Bike16.6 km 00:54:33 00:26:5537 km/h-04:37 (11.) -04:50 (50.) -05:15 (52.)
Bike42.6 km 01:34:39 00:40:0638.9 km/h-06:39 (11.) -06:47 (82.) -07:29 (88.)
Bike71.9 km 02:21:40 00:47:0137.39 km/h-08:54 (10.) -09:00 (68.) -09:50 (74.)
Bike91.9 km 02:53:50 00:32:1037.31 km/h-04:43 (17.) -04:46 (139.) -05:14 (158.)
Bike91.9 km 02:53:50 02:26:1237.72 km/h-24:53 (10.) -25:23 (82.) -27:48 (89.)
Transition 02:56:11 00:02:21 - -01:43 (19.) -01:55 (138.) -01:50 (230.)
Run2.5 km 03:06:03 00:09:5203:56 min/km-01:59 (12.) -02:16 (81.) -02:23 (96.)
Run5.1 km 03:16:54 00:10:5104:10 min/km-02:27 (11.) -02:48 (78.) -02:57 (94.)
Run8.6 km 03:31:22 00:14:2804:08 min/km-03:19 (9.) -03:52 (68.) -04:04 (81.)
Run11.3 km 03:42:42 00:11:2004:11 min/km-02:43 (9.) -03:12 (83.) -03:20 (98.)
Run14.8 km 03:57:51 00:15:0904:19 min/km-03:26 (12.) -04:06 (97.) -04:17 (115.)
Run17.5 km 04:10:00 00:12:0904:30 min/km-02:46 (21.) -03:12 (132.) -03:18 (154.)
Run21 km 04:25:47 00:15:4704:30 min/km-03:26 (22.) -04:05 (144.) -04:15 (165.)
Run21.1 km 04:26:18 00:00:3105:09 min/km-00:06 (46.) -00:08 (187.) -00:10 (222.)
Run21.1 km 04:26:18 01:30:0704:16 min/km-20:12 (10.) -23:39 (85.) -24:44 (102.)
Total 114.9 km 04:26:18 04:26:1825.89 km/h-01:04:34 (4.) -01:07:26 (40.) -01:11:03 (45.)

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