Alan Guillou -
Ironman 70.3 Andorra 2021

Quick facts

448/407/57All/Gender/AG

M45-49Age group

592Bib number

FRANationality


42:16	4:23:21	2:25:21	7:45:12

Compare Alan Guillou with other athletes!

592 Guillou

564 Allo ×

575 Cava Garcia ×

616 Pallerola Gene ×

748 Odena Teruel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.5 km	00:10:48	00:10:48	02:09 min/100m	+00:25 (45.) ●	+01:03 (351.) ●	+01:04 (391.) ●
Swim	1.4 km	00:30:47	00:19:59	02:13 min/100m	+00:42 (46.) ●	+01:27 (320.) ●	+01:30 (358.) ●
Swim	1.9 km	00:42:16	00:11:29	02:17 min/100m	+00:43 (48.) ●	+01:05 (333.) ●	+01:06 (372.) ●
Swim	1.9 km	00:42:16	00:42:16	02:13 min/100m	+01:50 (45.) ●	+03:35 (329.) ●	+03:40 (367.) ●
Transition		00:50:16	00:08:00	-	-01:05 (27.) ●	-00:22 (218.) ●	-00:16 (251.) ●
Bike	7.6 km	01:02:46	00:12:30	36.48 km/h	-00:29 (26.) ●	-00:15 (216.) ●	-00:21 (230.) ●
Bike	23.3 km	02:15:32	01:12:46	12.95 km/h	+06:20 (53.) ●	+09:35 (374.) ●	+08:59 (409.) ●
Bike	45.7 km	03:06:07	00:50:35	26.57 km/h	+11:09 (67.) ●	+11:51 (451.) ●	+11:39 (506.) ●
Bike	62.8 km	04:28:10	01:22:03	12.5 km/h	+11:43 (57.) ●	+14:20 (389.) ●	+13:40 (431.) ●
Bike	85 km	05:07:44	00:39:34	33.66 km/h	+00:59 (49.) ●	+01:23 (314.) ●	+01:07 (338.) ●
Bike	90 km	05:13:37	00:05:53	50.99 km/h	-00:05 (45.) ●	+00:07 (334.) ●	+00:04 (365.) ●
Bike	90 km	05:13:37	04:23:21	20.51 km/h	+29:37 (57.) ●	+37:01 (398.) ●	+35:08 (439.) ●
Transition		05:19:51	00:06:14	-	+02:53 (64.) ●	+03:13 (440.) ●	+03:18 (495.) ●
Run	0.1 km	05:20:15	00:00:24	04:00 min/km	+00:03 (57.) ●	+00:03 (405.) ●	+00:03 (451.) ●
Run	3.8 km	05:38:47	00:18:32	05:00 min/km	+02:02 (54.) ●	+02:21 (378.) ●	+02:17 (420.) ●
Run	7.5 km	06:01:48	00:23:01	06:13 min/km	+03:20 (55.) ●	+03:54 (393.) ●	+03:47 (437.) ●
Run	10.8 km	06:23:31	00:21:43	06:34 min/km	+03:43 (56.) ●	+04:03 (393.) ●	+04:00 (443.) ●
Run	14.6 km	06:48:02	00:24:31	06:27 min/km	+03:38 (56.) ●	+03:48 (372.) ●	+03:46 (418.) ●
Run	17.9 km	07:15:08	00:27:06	08:12 min/km	+08:18 (66.) ●	+08:22 (443.) ●	+08:19 (498.) ●
Run	21.1 km	07:45:12	00:30:04	09:23 min/km	+08:06 (64.) ●	+08:24 (432.) ●	+08:21 (485.) ●
Run	21.1 km	07:45:12	02:25:21	06:53 min/km	+29:10 (60.) ●	+30:55 (417.) ●	+30:33 (469.) ●
Total	113 km	07:45:12	07:45:12	14.57 km/h	+01:02:25 (57.) ●	+01:14:22 (407.) ●	+01:12:23 (448.) ●

Ovr	Gen	Div	Name	#	AG
411	374	52	Geoffroy Houlot	596	M45-49	FRA	00:41:39	04:15:50	02:11:47	07:23:43
418	379	53	Angel Diego Barriuso Monzon	569	M45-49	ESP	00:38:35	04:14:10	02:20:36	07:27:08
424	384	54	Wilson Hernando	594	M45-49	PHL	00:51:28	04:15:49	02:10:19	07:30:40
426	386	55	Didier Allo	564	M45-49	AND	00:57:54	04:06:07	02:15:06	07:32:40
428	388	56	David Cava Garcia	575	M45-49	ESP	00:42:02	04:06:25	02:23:47	07:33:23
448	407	57	Alan Guillou	592	M45-49	FRA	00:42:16	04:23:21	02:25:21	07:45:12
454	413	58	Sergi Pallerola Gene	616	M45-49	AND	00:45:34	04:46:08	02:00:29	07:48:17
464	423	59	David Odena Teruel	748	M45-49	AND	00:55:04	04:36:59	02:07:21	07:53:05
474	431	60	Ivan Nadal	611	M45-49	ESP	00:43:27	04:52:42	02:15:26	08:04:45
482	435	61	Carl Hubert	597	M45-49	FRA	00:47:08	04:51:24	02:18:57	08:13:33