Raul Gago Manzorro -
Ironman 70.3 Andorra 2021

  Quick facts

213/198/27All/Gender/AG

M45-49Age group

587Bib number

ESPNationality

39:053:37:391:47:28 6:17:30

  Compare Raul Gago Manzorro with other athletes!

587 Gago Manzorro
577 Chevalier × 
593 Guiraud × 
622 Prieto Soria × 
585 Fernández Ridocci × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.5 km 00:09:49 00:09:4901:57 min/100m-00:34 (29.) +00:04 (258.) +00:05 (290.)
Swim1.4 km 00:28:28 00:18:3902:04 min/100m-00:38 (30.) +00:07 (246.) +00:10 (278.)
Swim1.9 km 00:39:05 00:10:3702:07 min/100m-00:09 (31.) +00:13 (257.) +00:14 (292.)
Swim1.9 km 00:39:05 00:39:0502:03 min/100m-01:21 (29.) +00:24 (245.) +00:29 (277.)
Transition 00:48:52 00:09:47 - +00:42 (45.) +01:25 (330.) +01:31 (376.)
Bike7.6 km 01:01:14 00:12:2236.87 km/h-00:37 (24.) -00:23 (199.) -00:29 (212.)
Bike23.3 km 02:00:26 00:59:1215.91 km/h-07:14 (17.) -03:59 (155.) -04:35 (169.)
Bike45.7 km 02:38:22 00:37:5635.43 km/h-01:30 (28.) -00:48 (224.) -01:00 (238.)
Bike62.8 km 03:43:56 01:05:3415.65 km/h-04:46 (29.) -02:09 (214.) -02:49 (230.)
Bike85 km 04:21:39 00:37:4335.32 km/h-00:52 (30.) -00:28 (232.) -00:44 (249.)
Bike90 km 04:26:31 00:04:5261.64 km/h-01:06 (21.) -00:54 (162.) -00:57 (169.)
Bike90 km 04:26:31 03:37:3924.81 km/h-16:05 (23.) -08:41 (197.) -10:34 (213.)
Transition 04:30:02 00:03:31 - +00:10 (46.) +00:30 (317.) +00:35 (366.)
Run0.1 km 04:30:22 00:00:2003:20 min/km-00:01 (37.) -00:01 (264.) -00:01 (288.)
Run3.8 km 04:46:07 00:15:4504:15 min/km-00:45 (33.) -00:26 (228.) -00:30 (243.)
Run7.5 km 05:04:09 00:18:0204:52 min/km-01:39 (28.) -01:05 (196.) -01:12 (210.)
Run10.8 km 05:20:40 00:16:3105:00 min/km-01:29 (27.) -01:09 (188.) -01:12 (205.)
Run14.6 km 05:39:08 00:18:2804:51 min/km-02:25 (23.) -02:15 (155.) -02:17 (170.)
Run17.9 km 05:56:42 00:17:3405:19 min/km-01:14 (29.) -01:10 (195.) -01:13 (212.)
Run21.1 km 06:17:30 00:20:4806:29 min/km-01:10 (35.) -00:52 (214.) -00:55 (236.)
Run21.1 km 06:17:30 01:47:2805:05 min/km-08:43 (26.) -06:58 (188.) -07:20 (205.)
Total 113 km 06:17:30 06:17:3017.96 km/h-25:17 (27.) -13:20 (198.) -15:19 (213.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance