Ambrose Duggan -
Ironman UK 2021

  Quick facts

1067/963/201All/Gender/AG

M40-44Age group

1294Bib number

IRLNationality

1:36:268:09:086:01:30 16:10:50

  Compare Ambrose Duggan with other athletes!

1294 Duggan
1244 Brennan × 
1369 Lawton × 
1457 Rusconi × 
1365 Knight × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:18 00:47:1802:29 min/100m+06:19 (176.) +07:02 (878.) +06:56 (970.)
Swim3.8 km 01:36:26 00:49:0802:35 min/100m+05:04 (161.) +05:44 (803.) +05:41 (893.)
Swim3.8 km 01:36:26 01:36:2602:32 min/100m+11:23 (170.) +12:46 (835.) +12:37 (928.)
Transition 01:45:26 00:09:00 - -00:55 (79.) -00:29 (447.) -00:30 (506.)
Bike22 km 02:39:52 00:54:2624.25 km/h+02:54 (158.) +03:19 (780.) +03:00 (835.)
Bike27.4 km 02:45:35 00:05:4356.68 km/h+00:20 (161.) +00:22 (804.) +00:20 (859.)
Bike51 km 03:54:01 01:08:2620.69 km/h+05:33 (173.) +05:59 (827.) +05:36 (896.)
Bike72.2 km 04:48:23 00:54:2223.4 km/h+04:05 (167.) +04:22 (794.) +04:00 (856.)
Bike78 km 04:54:44 00:06:2154.8 km/h+00:38 (184.) +00:42 (889.) +00:40 (974.)
Bike102.9 km 06:15:42 01:20:5818.45 km/h+11:44 (184.) +12:32 (910.) +12:05 (1004.)
Bike122.1 km 07:14:09 00:58:2719.71 km/h+05:02 (171.) +05:24 (840.) +05:05 (911.)
Bike127.9 km 07:20:32 00:06:2354.52 km/h+00:30 (170.) +00:30 (810.) +00:28 (884.)
Bike152 km 08:42:42 01:22:1017.6 km/h+09:04 (172.) +09:54 (869.) +09:38 (962.)
Bike174.2 km 09:47:52 01:05:1020.44 km/h+10:22 (194.) +10:49 (951.) +10:32 (1058.)
Bike180 km 09:54:34 00:06:4251.94 km/h+00:39 (182.) +00:40 (885.) +00:38 (975.)
Bike180 km 09:54:34 08:09:0822.08 km/h+50:51 (179.) +54:33 (877.) +52:02 (956.)
Transition 10:09:20 00:14:46 - +02:19 (183.) +05:04 (891.) +05:08 (992.)
Run1.3 km 10:19:37 00:10:1707:54 min/km+01:53 (190.) +01:54 (894.) +01:50 (987.)
Run6 km 10:53:42 00:34:0507:15 min/km+06:55 (194.) +06:58 (919.) +06:49 (1020.)
Run10.2 km 11:27:08 00:33:2607:57 min/km+07:51 (190.) +08:07 (931.) +07:59 (1037.)
Run11.5 km 11:43:00 00:15:5212:12 min/km+06:37 (199.) +06:41 (973.) +06:38 (1085.)
Run16.2 km 12:22:03 00:39:0308:18 min/km+09:23 (193.) +09:37 (953.) +09:29 (1062.)
Run20.4 km 12:58:31 00:36:2808:40 min/km+08:20 (187.) +08:41 (926.) +08:34 (1032.)
Run21.7 km 13:12:03 00:13:3210:24 min/km+03:27 (195.) +03:33 (950.) +03:32 (1061.)
Run26.4 km 13:51:36 00:39:3308:24 min/km+07:15 (182.) +07:33 (893.) +07:26 (996.)
Run30.6 km 14:27:31 00:35:5508:33 min/km+05:56 (177.) +06:22 (869.) +06:16 (967.)
Run31.9 km 14:41:41 00:14:1010:53 min/km+03:41 (195.) +03:43 (953.) +03:41 (1061.)
Run36.6 km 15:25:31 00:43:5009:19 min/km+10:33 (195.) +10:32 (951.) +10:26 (1061.)
Run40.8 km 15:58:18 00:32:4707:48 min/km+03:03 (144.) +03:16 (714.) +03:11 (790.)
Run42.2 km 16:10:50 00:12:3208:57 min/km+01:28 (157.) +01:23 (753.) +01:21 (831.)
Run42.2 km 16:10:50 06:01:3008:33 min/km+01:16:22 (197.) +01:18:20 (950.) +01:17:12 (1058.)
Total 226 km 16:10:50 16:10:5013.97 km/h+02:20:00 (201.) +02:30:14 (963.) +02:26:29 (1067.)

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