Valérie Sinko -
Ironman Maastricht-Limburg 2017

  Quick facts

461/36/1All/Gender/AG

F 55Age group

578Bib number

FRANationality

1:07:216:11:344:11:25 11:43:35

  Compare Valérie Sinko with other athletes!

578 Sinko
576 Halker × 
380 Archer × 
355 Ashton × 
223 Burns × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.6 km 00:31:40 00:31:4001:58 min/100m-08:34 (1.) -05:45 (30.) -03:28 (328.)
Swim3.8 km 01:07:21 00:35:4101:37 min/100m-08:23 (1.) -04:40 (30.) -02:51 (333.)
Swim3.8 km 01:07:21 01:07:2101:46 min/100m-16:57 (1.) -10:25 (30.) -06:19 (333.)
Transition 01:13:33 00:06:12 - -04:32 (1.) -01:04 (46.) -01:06 (402.)
Bike15.5 km 01:46:34 00:33:0128.17 km/h-04:33 (1.) -01:38 (43.) +00:53 (655.)
Bike39.5 km 02:38:54 00:52:2027.52 km/h-07:49 (1.) -03:12 (40.) +01:28 (657.)
Bike86.7 km 04:13:09 01:34:1530.05 km/h-14:16 (1.) -05:05 (41.) +02:36 (625.)
Bike103.1 km 04:49:49 00:36:4026.84 km/h-07:42 (1.) -01:47 (47.) +01:17 (652.)
Bike127.4 km 05:44:54 00:55:0526.47 km/h-11:13 (1.) -03:46 (40.) +01:03 (609.)
Bike176.4 km 07:22:20 01:37:2630.17 km/h-18:53 (1.) -07:07 (36.) +00:30 (541.)
Bike180 km 07:25:07 00:02:4777.6 km/h-00:15 (1.) -00:01 (71.) +00:02 (713.)
Bike180 km 07:25:07 06:11:3429.07 km/h-01:04:41 (1.) -22:36 (40.) +07:49 (601.)
Transition 07:32:10 00:07:03 - -00:22 (3.) +00:24 (69.) +00:40 (620.)
Run2.7 km 07:46:02 00:13:5205:08 min/km-04:10 (1.) -01:41 (39.) -00:20 (491.)
Run6.1 km 08:05:38 00:19:3605:45 min/km-06:31 (1.) -02:43 (33.) -01:10 (411.)
Run10.3 km 08:27:32 00:21:5405:12 min/km-07:25 (1.) -02:46 (34.) -01:08 (419.)
Run10.7 km 08:29:23 00:01:5104:37 min/km-00:43 (1.) -00:24 (29.) -00:15 (360.)
Run13.2 km 08:43:15 00:13:5205:32 min/km-05:36 (1.) -02:09 (34.) -01:01 (410.)
Run16.7 km 09:03:57 00:20:4205:54 min/km-09:08 (1.) -03:24 (32.) -02:03 (353.)
Run20.8 km 09:26:55 00:22:5805:36 min/km-10:00 (1.) -03:30 (32.) -02:04 (370.)
Run21.2 km 09:28:56 00:02:0105:02 min/km-00:54 (1.) -00:24 (27.) -00:20 (339.)
Run23.7 km 09:43:47 00:14:5105:56 min/km-07:15 (1.) -02:24 (35.) -01:32 (360.)
Run27.2 km 10:05:51 00:22:0406:18 min/km-10:42 (1.) -03:37 (34.) -02:49 (326.)
Run31.4 km 10:30:09 00:24:1805:47 min/km-10:58 (1.) -03:41 (34.) -02:38 (337.)
Run31.8 km 10:32:22 00:02:1305:32 min/km-00:48 (1.) -00:21 (37.) -00:15 (377.)
Run34.3 km 10:48:06 00:15:4406:17 min/km-06:10 (1.) -02:10 (33.) -01:26 (376.)
Run37.8 km 11:14:07 00:26:0107:26 min/km-05:53 (1.) -00:54 (58.) -00:03 (529.)
Run41.6 km 11:40:23 00:26:1606:54 min/km-08:09 (1.) -02:17 (49.) -00:57 (482.)
Run42 km 11:43:09 00:02:4606:55 min/km-00:02 (3.) +00:37 (115.) +00:42 (931.)
Run42.1 km 11:43:35 00:00:2604:19 min/km-00:05 (2.) ±00:00 (77.) ±00:00 (632.)
Run42.1 km 11:43:35 04:11:2505:58 min/km-01:34:29 (1.) -31:48 (34.) -17:19 (383.)
Total 225.9 km 11:43:35 11:43:3519.26 km/h-03:01:01 (1.) -01:05:29 (36.) -16:15 (461.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance