![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Bart Hellinga -
Ironman Maastricht-Limburg 2017
Quick facts
420/389/78All/Gender/AG
M 30Age group
1302Bib number
NEDNationality
1:25:56 | 5:42:07 | 4:12:19 | 11:34:15 |
Compare Bart Hellinga with other athletes!
1302 Hellinga
793 Verheij ×
700 Damen ×
735 Lebens ×
706 Diepeveen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.6 km | 00:42:30 | 00:42:30 | 02:39 min/100m | +08:54 (133.) ● | +07:42 (783.) ● | +07:22 (881.) ● |
Swim | 3.8 km | 01:25:56 | 00:43:26 | 01:58 min/100m | +06:01 (125.) ● | +05:10 (735.) ● | +04:54 (824.) ● |
Swim | 3.8 km | 01:25:56 | 01:25:56 | 02:15 min/100m | +14:55 (129.) ● | +12:52 (761.) ● | +12:16 (858.) ● |
Transition | 01:33:47 | 00:07:51 | - | +01:02 (98.) ● | +00:33 (546.) ● | +00:33 (626.) ● | |
Bike | 15.5 km | 02:03:38 | 00:29:51 | 31.16 km/h | -01:32 (52.) ● | -01:56 (245.) ● | -02:17 (250.) ● |
Bike | 39.5 km | 02:50:43 | 00:47:05 | 30.58 km/h | -02:15 (55.) ● | -03:07 (263.) ● | -03:47 (270.) ● |
Bike | 86.7 km | 04:18:11 | 01:27:28 | 32.38 km/h | -01:57 (64.) ● | -03:05 (353.) ● | -04:11 (371.) ● |
Bike | 103.1 km | 04:51:11 | 00:33:00 | 29.82 km/h | -01:30 (61.) ● | -01:56 (306.) ● | -02:23 (322.) ● |
Bike | 127.4 km | 05:40:43 | 00:49:32 | 29.43 km/h | -02:53 (53.) ● | -03:49 (263.) ● | -04:30 (276.) ● |
Bike | 176.4 km | 07:13:28 | 01:32:45 | 31.7 km/h | -02:20 (66.) ● | -03:07 (373.) ● | -04:11 (398.) ● |
Bike | 180 km | 07:15:54 | 00:02:26 | 88.77 km/h | -00:19 (54.) ● | -00:19 (283.) ● | -00:19 (300.) ● |
Bike | 180 km | 07:15:54 | 05:42:07 | 31.57 km/h | -12:46 (60.) ● | -17:19 (310.) ● | -21:38 (325.) ● |
Transition | 07:21:56 | 00:06:02 | - | +00:04 (78.) ● | -00:19 (464.) ● | -00:21 (524.) ● | |
Run | 2.7 km | 07:34:43 | 00:12:47 | 04:44 min/km | -00:41 (61.) ● | -01:13 (266.) ● | -01:25 (281.) ● |
Run | 6.1 km | 07:53:26 | 00:18:43 | 05:30 min/km | -01:07 (59.) ● | -01:50 (274.) ● | -02:03 (293.) ● |
Run | 10.3 km | 08:14:04 | 00:20:38 | 04:54 min/km | -01:29 (56.) ● | -02:10 (268.) ● | -02:24 (285.) ● |
Run | 10.7 km | 08:15:52 | 00:01:48 | 04:30 min/km | -00:13 (56.) ● | -00:16 (276.) ● | -00:18 (300.) ● |
Run | 13.2 km | 08:28:59 | 00:13:07 | 05:14 min/km | -01:09 (50.) ● | -01:36 (266.) ● | -01:46 (286.) ● |
Run | 16.7 km | 08:49:58 | 00:20:59 | 05:59 min/km | -00:57 (75.) ● | -01:35 (353.) ● | -01:46 (386.) ● |
Run | 20.8 km | 09:12:46 | 00:22:48 | 05:33 min/km | -01:15 (68.) ● | -02:02 (323.) ● | -02:14 (354.) ● |
Run | 21.2 km | 09:14:53 | 00:02:07 | 05:17 min/km | -00:07 (69.) ● | -00:13 (383.) ● | -00:14 (421.) ● |
Run | 23.7 km | 09:31:57 | 00:17:04 | 06:49 min/km | +01:27 (103.) ● | +00:49 (564.) ● | +00:41 (632.) ● |
Run | 27.2 km | 09:54:36 | 00:22:39 | 06:28 min/km | -01:15 (69.) ● | -02:07 (331.) ● | -02:14 (369.) ● |
Run | 31.4 km | 10:19:58 | 00:25:22 | 06:02 min/km | -00:46 (73.) ● | -01:25 (363.) ● | -01:34 (407.) ● |
Run | 31.8 km | 10:22:45 | 00:02:47 | 06:57 min/km | +00:20 (112.) ● | +00:19 (674.) ● | +00:19 (763.) ● |
Run | 34.3 km | 10:38:31 | 00:15:46 | 06:18 min/km | -00:43 (71.) ● | -01:18 (350.) ● | -01:24 (385.) ● |
Run | 37.8 km | 11:04:08 | 00:25:37 | 07:19 min/km | +00:32 (89.) ● | -00:19 (458.) ● | -00:27 (513.) ● |
Run | 41.6 km | 11:31:21 | 00:27:13 | 07:09 min/km | +01:04 (91.) ● | +00:11 (504.) ● | ±00:00 (565.) ● |
Run | 42 km | 11:33:45 | 00:02:24 | 06:00 min/km | +00:25 (131.) ● | +00:21 (750.) ● | +00:20 (847.) ● |
Run | 42.1 km | 11:34:15 | 00:00:30 | 04:59 min/km | +00:04 (120.) ● | +00:04 (728.) ● | +00:04 (831.) ● |
Run | 42.1 km | 11:34:15 | 04:12:19 | 05:59 min/km | -05:50 (76.) ● | -14:20 (356.) ● | -16:25 (391.) ● |
Total | 225.9 km | 11:34:15 | 11:34:15 | 19.52 km/h | -02:35 (78.) ● | -18:33 (389.) ● | -25:35 (420.) ● |
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