Trude Stormo -
Ironman Lanzarote 2021

Quick facts

198/13/1All/Gender/AG

F40-44Age group

76Bib number

NORNationality


1:13:03	6:29:39	3:41:03	11:32:18

Compare Trude Stormo with other athletes!

76 Stormo

315 Falgueras Velazquez ×

164 Harrison ×

379 Rabissoni ×

374 Haywood ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:13:03	01:13:03	01:52 min/100m	-10:48 (3.) ●	-08:16 (17.) ●	-05:56 (252.) ●
Transition		01:18:09	00:05:06	-	-03:33 (3.) ●	-02:01 (16.) ●	-02:07 (186.) ●
Bike	37.5 km	02:27:34	01:09:25	32.41 km/h	-09:36 (1.) ●	-07:19 (14.) ●	-02:44 (260.) ●
Bike	68.2 km	03:46:29	01:18:55	23.34 km/h	-11:36 (2.) ●	-07:29 (20.) ●	-01:27 (330.) ●
Bike	90.2 km	04:35:51	00:49:22	26.74 km/h	-09:11 (1.) ●	-05:47 (16.) ●	-02:04 (282.) ●
Bike	106.9 km	05:22:16	00:46:25	21.59 km/h	-10:33 (1.) ●	-07:21 (12.) ●	-05:17 (201.) ●
Bike	139.7 km	06:33:23	01:11:07	27.67 km/h	-15:01 (1.) ●	-10:15 (13.) ●	-06:48 (207.) ●
Bike	161.6 km	07:20:07	00:46:44	28.12 km/h	-08:34 (1.) ●	-06:16 (11.) ●	-03:36 (222.) ●
Bike	182.4 km	07:47:48	00:27:41	45.08 km/h	-05:17 (1.) ●	-03:47 (9.) ●	-02:02 (224.) ●
Bike	182.4 km	07:47:48	06:29:39	28.09 km/h	-01:09:48 (1.) ●	-48:14 (13.) ●	-23:58 (247.) ●
Transition		07:51:15	00:03:27	-	-03:58 (1.) ●	-02:50 (7.) ●	-02:59 (76.) ●
Run	2.7 km	08:04:29	00:13:14	04:54 min/km	-03:12 (1.) ●	-01:40 (17.) ●	-01:14 (259.) ●
Run	5 km	08:16:52	00:12:23	05:23 min/km	-02:58 (1.) ●	-01:32 (20.) ●	-00:52 (276.) ●
Run	7.4 km	08:29:08	00:12:16	05:06 min/km	-02:39 (3.) ●	-01:13 (23.) ●	-00:55 (283.) ●
Run	10 km	08:43:15	00:14:07	05:25 min/km	-02:51 (2.) ●	-01:18 (20.) ●	-01:25 (257.) ●
Run	13.4 km	09:01:03	00:17:48	05:14 min/km	-04:48 (1.) ●	-02:32 (15.) ●	-02:13 (221.) ●
Run	16.8 km	09:19:07	00:18:04	05:18 min/km	-04:58 (1.) ●	-02:37 (19.) ●	-02:14 (233.) ●
Run	19.5 km	09:33:37	00:14:30	05:22 min/km	-04:04 (1.) ●	-02:31 (17.) ●	-02:13 (208.) ●
Run	22.2 km	09:47:25	00:13:48	05:06 min/km	-05:10 (1.) ●	-02:42 (14.) ●	-02:29 (179.) ●
Run	25.6 km	10:05:12	00:17:47	05:13 min/km	-05:33 (1.) ●	-03:36 (12.) ●	-03:34 (163.) ●
Run	29 km	10:23:42	00:18:30	05:26 min/km	-06:03 (1.) ●	-03:43 (15.) ●	-03:47 (176.) ●
Run	31.7 km	10:39:08	00:15:26	05:42 min/km	-03:42 (2.) ●	-02:11 (19.) ●	-02:35 (197.) ●
Run	34.4 km	10:53:26	00:14:18	05:17 min/km	-04:00 (1.) ●	-02:41 (12.) ●	-03:02 (163.) ●
Run	37.8 km	11:11:18	00:17:52	05:15 min/km	-06:09 (1.) ●	-04:05 (12.) ●	-04:31 (138.) ●
Run	41.2 km	11:29:47	00:18:29	05:26 min/km	-05:46 (1.) ●	-03:42 (12.) ●	-03:43 (179.) ●
Run	41.5 km	11:30:54	00:01:07	03:43 min/km	-00:11 (2.) ●	-00:36 (27.) ●	-00:14 (269.) ●
Run	41.9 km	11:32:04	00:01:10	02:55 min/km	-00:24 (2.) ●	-00:10 (27.) ●	-00:20 (276.) ●
Run	42 km	11:32:18	00:00:14	02:19 min/km	-00:04 (2.) ●	-00:03 (16.) ●	-00:03 (141.) ●
Run	42 km	11:32:18	03:41:03	05:15 min/km	-01:02:32 (1.) ●	-36:52 (14.) ●	-35:24 (176.) ●
Total	228.3 km	11:32:18	11:32:18	19.79 km/h	-02:30:39 (1.) ●	-01:38:13 (13.) ●	-01:10:24 (198.) ●

Ovr	Gen	Div	Name	#	AG
198	13	1	Trude Stormo	76	F40-44	NOR	01:13:03	06:29:39	03:41:03	11:32:18
353	25	2	Monica Falgueras Velazquez	315	F40-44	ESP	01:17:09	07:10:50	04:08:27	12:44:59
367	28	3	Claire Harrison	164	F40-44	GBR	01:30:31	06:54:00	04:16:20	12:49:39
437	35	4	Rachel Rabissoni	379	F40-44	ITA	01:26:44	07:50:54	03:45:51	13:21:05
498	42	5	Gemma Haywood	374	F40-44	GBR	01:09:23	07:04:34	05:29:56	13:55:51
575	49	6	Sara Bund	162	F40-44	DEU	01:06:45	07:41:56	05:39:47	14:41:11
578	50	7	Ana Padrón Armas	382	F40-44	ESP	01:24:16	08:21:28	04:38:37	14:43:08
594	52	8	Véronique van Gaever	381	F40-44	BEL	01:48:33	07:56:14	04:29:50	14:50:39
616	53	9	Maria Puig Cid	383	F40-44	ESP	01:17:55	08:54:38	04:41:21	15:11:59
621	54	10	Valérie Gay	163	F40-44	CHE	01:40:11	08:26:49	04:45:44	15:14:06