Aritz Cayón Ruiz -
Ironman Lanzarote 2021

Quick facts

226/210/11All/Gender/AG

M25-29Age group

431Bib number

ESPNationality


1:08:08	6:36:35	3:53:53	11:47:03

Compare Aritz Cayón Ruiz with other athletes!

431 Cayón Ruiz

350 Timmermans ×

430 Verkaik ×

262 Aniskoff ×

429 Jimenez Jimenez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:08:08	01:08:08	01:44 min/100m	-05:56 (10.) ●	-10:37 (142.) ●	-10:51 (156.) ●
Transition		01:13:26	00:05:18	-	-01:43 (9.) ●	-01:56 (183.) ●	-01:55 (200.) ●
Bike	37.5 km	02:22:34	01:09:08	32.55 km/h	+00:13 (14.) ●	-02:33 (238.) ●	-03:01 (250.) ●
Bike	68.2 km	03:40:15	01:17:41	23.71 km/h	+01:48 (16.) ●	-02:04 (282.) ●	-02:41 (298.) ●
Bike	90.2 km	04:28:44	00:48:29	27.23 km/h	-00:14 (12.) ●	-02:35 (244.) ●	-02:57 (258.) ●
Bike	106.9 km	05:14:53	00:46:09	21.71 km/h	-02:15 (9.) ●	-05:20 (186.) ●	-05:33 (196.) ●
Bike	139.7 km	06:30:30	01:15:37	26.03 km/h	+01:29 (15.) ●	-01:57 (298.) ●	-02:18 (317.) ●
Bike	161.6 km	07:21:10	00:50:40	25.93 km/h	+02:04 (15.) ●	+00:36 (340.) ●	+00:20 (361.) ●
Bike	182.4 km	07:50:01	00:28:51	43.26 km/h	-00:03 (16.) ●	-00:41 (299.) ●	-00:52 (314.) ●
Bike	182.4 km	07:50:01	06:36:35	27.6 km/h	+03:02 (14.) ●	-14:34 (258.) ●	-17:02 (272.) ●
Transition		07:53:10	00:03:09	-	-03:17 (3.) ●	-03:17 (45.) ●	-03:17 (49.) ●
Run	2.7 km	08:05:55	00:12:45	04:43 min/km	-01:11 (9.) ●	-01:41 (190.) ●	-01:43 (202.) ●
Run	5 km	08:17:43	00:11:48	05:07 min/km	-00:41 (9.) ●	-01:23 (195.) ●	-01:27 (204.) ●
Run	7.4 km	08:29:13	00:11:30	04:47 min/km	-01:01 (9.) ●	-01:39 (159.) ●	-01:41 (168.) ●
Run	10 km	08:42:56	00:13:43	05:16 min/km	-01:07 (9.) ●	-01:49 (210.) ●	-01:49 (229.) ●
Run	13.4 km	08:59:23	00:16:27	04:50 min/km	-02:17 (7.) ●	-03:32 (124.) ●	-03:34 (130.) ●
Run	16.8 km	09:16:24	00:17:01	05:00 min/km	-02:41 (7.) ●	-03:15 (148.) ●	-03:17 (155.) ●
Run	19.5 km	09:32:09	00:15:45	05:50 min/km	-00:45 (9.) ●	-00:57 (279.) ●	-00:58 (304.) ●
Run	22.2 km	09:46:12	00:14:03	05:12 min/km	-02:08 (9.) ●	-02:12 (178.) ●	-02:14 (193.) ●
Run	25.6 km	10:04:09	00:17:57	05:16 min/km	-03:42 (8.) ●	-03:24 (158.) ●	-03:24 (171.) ●
Run	29 km	10:25:17	00:21:08	06:12 min/km	-00:57 (9.) ●	-01:09 (291.) ●	-01:09 (319.) ●
Run	31.7 km	10:44:07	00:18:50	06:58 min/km	+00:29 (12.) ●	+00:46 (386.) ●	+00:49 (430.) ●
Run	34.4 km	11:01:02	00:16:55	06:15 min/km	-01:02 (11.) ●	-00:27 (327.) ●	-00:25 (359.) ●
Run	37.8 km	11:23:22	00:22:20	06:34 min/km	+00:04 (15.) ●	-00:05 (348.) ●	-00:03 (386.) ●
Run	41.2 km	11:44:56	00:21:34	06:20 min/km	+00:09 (13.) ●	-00:38 (320.) ●	-00:38 (353.) ●
Run	41.5 km	11:45:48	00:00:52	02:53 min/km	-00:19 (1.) ●	-00:27 (24.) ●	-00:29 (25.) ●
Run	41.9 km	11:46:48	00:01:00	02:30 min/km	-00:15 (4.) ●	-00:31 (88.) ●	-00:30 (92.) ●
Run	42 km	11:47:03	00:00:15	02:29 min/km	-00:01 (9.) ●	-00:02 (174.) ●	-00:02 (193.) ●
Run	42 km	11:47:03	03:53:53	05:34 min/km	-17:25 (9.) ●	-22:25 (223.) ●	-22:34 (244.) ●
Total	228.3 km	11:47:03	11:47:03	19.37 km/h	-25:19 (11.) ●	-52:49 (210.) ●	-55:39 (226.) ●

Ovr	Gen	Div	Name	#	AG
95	90	6	Christian Villazala Carton	438	M25-29	ESP	01:08:12	05:59:56	03:15:06	10:33:23
119	114	7	Khamroev Doniyorkhuja	353	M25-29	UZB	00:56:50	06:11:59	03:31:24	10:50:02
180	170	8	Dimas Gonzalez Dominguez	433	M25-29	ESP	00:58:33	05:56:53	04:17:51	11:21:45
183	173	9	Pascal Timmermans	350	M25-29	NLD	00:56:39	06:03:00	04:15:43	11:23:33
202	189	10	Henk-Jan Verkaik	430	M25-29	NLD	00:58:49	06:12:37	04:10:34	11:33:51
226	210	11	Aritz Cayón Ruiz	431	M25-29	ESP	01:08:08	06:36:35	03:53:53	11:47:03
232	216	12	Charles Aniskoff	262	M25-29	FRA	01:37:18	06:24:26	03:33:14	11:49:15
348	324	13	Javier Jimenez Jimenez	429	M25-29	ESP	01:21:12	06:46:32	04:19:06	12:43:52
365	338	14	Marcelo Troncoso Silva	424	M25-29	CHL	01:14:46	06:36:15	04:46:40	12:49:01
402	373	15	Louis Lux	423	M25-29	DEU	01:22:43	07:02:35	04:13:39	13:04:45