Natalie Rec -
Ironman Lanzarote 2021

  Quick facts

208/15/2All/Gender/AG

F30-34Age group

364Bib number

SWENationality

1:03:306:38:303:44:11 11:37:29

  Compare Natalie Rec with other athletes!

364 Rec
316 Ushakova × 
256 Steger × 
157 Dziadek × 
363 Turvey × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:03:30 01:03:3001:37 min/100m-17:44 (3.) -17:49 (9.) -15:29 (85.)
Transition 01:07:20 00:03:50 - -02:05 (2.) -03:17 (6.) -03:23 (56.)
Bike37.5 km 02:18:01 01:10:4131.83 km/h-05:25 (3.) -06:03 (17.) -01:28 (307.)
Bike68.2 km 03:33:18 01:15:1724.47 km/h-08:23 (2.) -11:07 (12.) -05:05 (256.)
Bike90.2 km 04:19:46 00:46:2828.41 km/h-07:32 (1.) -08:41 (10.) -04:58 (207.)
Bike106.9 km 05:08:31 00:48:4520.55 km/h-04:27 (2.) -05:01 (14.) -02:57 (274.)
Bike139.7 km 06:23:09 01:14:3826.37 km/h-05:43 (3.) -06:44 (18.) -03:17 (287.)
Bike161.6 km 07:13:29 00:50:2026.11 km/h-02:12 (4.) -02:40 (21.) ±00:00 (344.)
Bike182.4 km 07:45:50 00:32:2138.58 km/h+00:31 (5.) +00:53 (38.) +02:38 (526.)
Bike182.4 km 07:45:50 06:38:3027.46 km/h-33:11 (2.) -39:23 (15.) -15:07 (280.)
Transition 07:53:18 00:07:28 - +01:50 (8.) +01:11 (44.) +01:02 (488.)
Run2.7 km 08:06:53 00:13:3505:01 min/km-00:50 (4.) -01:19 (22.) -00:53 (295.)
Run5 km 08:18:53 00:12:0005:13 min/km-01:37 (1.) -01:55 (14.) -01:15 (230.)
Run7.4 km 08:30:45 00:11:5204:56 min/km-01:07 (1.) -01:37 (15.) -01:19 (226.)
Run10 km 08:44:20 00:13:3505:13 min/km-01:23 (2.) -01:50 (17.) -01:57 (220.)
Run13.4 km 09:02:02 00:17:4205:12 min/km-01:15 (2.) -02:38 (14.) -02:19 (213.)
Run16.8 km 09:19:55 00:17:5305:15 min/km-01:17 (1.) -02:48 (15.) -02:25 (216.)
Run19.5 km 09:35:24 00:15:2905:44 min/km-00:06 (5.) -01:32 (24.) -01:14 (277.)
Run22.2 km 09:51:00 00:15:3605:46 min/km+00:29 (7.) -00:54 (29.) -00:41 (326.)
Run25.6 km 10:09:20 00:18:2005:23 min/km-01:00 (2.) -03:03 (16.) -03:01 (196.)
Run29 km 10:27:44 00:18:2405:24 min/km-01:40 (2.) -03:49 (14.) -03:53 (168.)
Run31.7 km 10:42:56 00:15:1205:37 min/km-01:05 (2.) -02:25 (17.) -02:49 (182.)
Run34.4 km 10:57:37 00:14:4105:26 min/km-01:05 (2.) -02:18 (17.) -02:39 (187.)
Run37.8 km 11:16:24 00:18:4705:31 min/km+00:15 (3.) -03:10 (16.) -03:36 (180.)
Run41.2 km 11:35:03 00:18:3905:29 min/km-01:42 (2.) -03:32 (16.) -03:33 (194.)
Run41.5 km 11:36:07 00:01:0403:33 min/km-03:27 (1.) -00:39 (16.) -00:17 (193.)
Run41.9 km 11:37:14 00:01:0702:47 min/km-00:04 (1.) -00:13 (16.) -00:23 (209.)
Run42 km 11:37:29 00:00:1502:29 min/km±00:00 (6.) -00:02 (21.) -00:02 (215.)
Run42 km 11:37:29 03:44:1105:20 min/km-16:54 (2.) -33:44 (16.) -32:16 (187.)
Total 228.3 km 11:37:29 11:37:2919.64 km/h-01:08:04 (2.) -01:33:02 (15.) -01:05:13 (208.)

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