Karol Džalaj -
Ironman Lanzarote 2021

  Quick facts

44/41/4All/Gender/AG

M40-44Age group

340Bib number

SVKNationality

56:515:24:493:29:09 9:57:47

  Compare Karol Džalaj with other athletes!

340 Džalaj
281 Clark × 
114 Stewart × 
341 Sobrino Sierra × 
342 Gazzera × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 00:56:51 00:56:5101:27 min/100m-23:11 (2.) -21:54 (22.) -22:08 (22.)
Transition 01:00:30 00:03:39 - -03:39 (3.) -03:35 (39.) -03:34 (42.)
Bike37.5 km 01:59:13 00:58:4338.32 km/h-13:47 (2.) -12:58 (30.) -13:26 (30.)
Bike68.2 km 03:00:22 01:01:0930.12 km/h-19:42 (2.) -18:36 (23.) -19:13 (23.)
Bike90.2 km 03:40:18 00:39:5633.06 km/h-11:54 (4.) -11:08 (45.) -11:30 (45.)
Bike106.9 km 04:18:56 00:38:3825.94 km/h-14:02 (3.) -12:51 (37.) -13:04 (37.)
Bike139.7 km 05:20:09 01:01:1332.15 km/h-17:26 (4.) -16:21 (46.) -16:42 (47.)
Bike161.6 km 05:59:43 00:39:3433.21 km/h-11:04 (7.) -10:30 (48.) -10:46 (50.)
Bike182.4 km 06:25:19 00:25:3648.75 km/h-04:04 (14.) -03:56 (92.) -04:07 (97.)
Bike182.4 km 06:25:19 05:24:4933.69 km/h-01:31:59 (3.) -01:26:20 (37.) -01:28:48 (37.)
Transition 06:28:38 00:03:19 - -03:09 (8.) -03:07 (57.) -03:07 (62.)
Run2.7 km 06:39:52 00:11:1404:09 min/km-03:26 (7.) -03:12 (63.) -03:14 (66.)
Run5 km 06:50:07 00:10:1504:27 min/km-03:11 (8.) -02:56 (48.) -03:00 (48.)
Run7.4 km 07:00:30 00:10:2304:19 min/km-02:56 (9.) -02:46 (58.) -02:48 (59.)
Run10 km 07:12:28 00:11:5804:36 min/km-03:47 (14.) -03:34 (77.) -03:34 (80.)
Run13.4 km 07:29:16 00:16:4804:56 min/km-03:30 (28.) -03:11 (142.) -03:13 (149.)
Run16.8 km 07:45:53 00:16:3704:53 min/km-03:55 (26.) -03:39 (126.) -03:41 (132.)
Run19.5 km 07:59:18 00:13:2504:58 min/km-03:25 (27.) -03:17 (133.) -03:18 (141.)
Run22.2 km 08:12:42 00:13:2404:57 min/km-02:57 (29.) -02:51 (143.) -02:53 (153.)
Run25.6 km 08:30:23 00:17:4105:12 min/km-04:00 (32.) -03:40 (150.) -03:40 (161.)
Run29 km 08:48:39 00:18:1605:22 min/km-04:23 (31.) -04:01 (146.) -04:01 (157.)
Run31.7 km 09:04:02 00:15:2305:41 min/km-02:48 (41.) -02:41 (176.) -02:38 (194.)
Run34.4 km 09:18:07 00:14:0505:12 min/km-03:11 (27.) -03:17 (131.) -03:15 (142.)
Run37.8 km 09:37:04 00:18:5705:34 min/km-03:49 (36.) -03:28 (171.) -03:26 (189.)
Run41.2 km 09:55:15 00:18:1105:20 min/km-04:14 (36.) -04:01 (150.) -04:01 (160.)
Run41.5 km 09:56:21 00:01:0603:40 min/km-00:05 (49.) -00:13 (221.) -00:15 (244.)
Run41.9 km 09:57:30 00:01:0902:52 min/km-00:27 (49.) -00:22 (216.) -00:21 (235.)
Run42 km 09:57:47 00:00:1702:49 min/km±00:00 (90.) ±00:00 (343.) ±00:00 (379.)
Run42 km 09:57:47 03:29:0904:58 min/km-50:04 (26.) -47:09 (126.) -47:18 (134.)
Total 228.3 km 09:57:47 09:57:4722.91 km/h-02:52:02 (4.) -02:42:05 (41.) -02:44:55 (44.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance