Matthew Spooner -
Ironman Lanzarote 2021

  Quick facts

136/130/22All/Gender/AG

M45-49Age group

132Bib number

GBRNationality

1:30:515:52:533:24:06 10:57:02

  Compare Matthew Spooner with other athletes!

132 Spooner
85 McKenzie × 
123 Camacho Fernandez × 
209 Borges Alvarez × 
783 Rodriguez × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:30:51 01:30:5102:19 min/100m+11:42 (106.) +12:06 (513.) +11:52 (561.)
Transition 01:36:08 00:05:17 - -01:54 (38.) -01:57 (182.) -01:56 (199.)
Bike37.5 km 02:38:06 01:01:5836.31 km/h-10:02 (5.) -09:43 (66.) -10:11 (66.)
Bike68.2 km 03:45:38 01:07:3227.28 km/h-12:11 (10.) -12:13 (84.) -12:50 (87.)
Bike90.2 km 04:29:14 00:43:3630.28 km/h-07:33 (21.) -07:28 (116.) -07:50 (120.)
Bike106.9 km 05:11:50 00:42:3623.52 km/h-09:10 (14.) -08:53 (96.) -09:06 (101.)
Bike139.7 km 06:20:26 01:08:3628.69 km/h-10:04 (25.) -08:58 (147.) -09:19 (155.)
Bike161.6 km 07:03:05 00:42:3930.81 km/h-07:57 (17.) -07:25 (109.) -07:41 (115.)
Bike182.4 km 07:29:01 00:25:5648.12 km/h-03:36 (15.) -03:36 (106.) -03:47 (111.)
Bike182.4 km 07:29:01 05:52:5331.01 km/h-01:00:33 (12.) -58:16 (93.) -01:00:44 (98.)
Transition 07:32:56 00:03:55 - -02:26 (17.) -02:31 (107.) -02:31 (119.)
Run2.7 km 07:46:30 00:13:3405:01 min/km-00:56 (52.) -00:52 (273.) -00:54 (294.)
Run5 km 07:57:42 00:11:1204:52 min/km-02:09 (20.) -01:59 (128.) -02:03 (134.)
Run7.4 km 08:08:52 00:11:1004:39 min/km-02:14 (20.) -01:59 (128.) -02:01 (136.)
Run10 km 08:22:14 00:13:2205:08 min/km-02:28 (36.) -02:10 (179.) -02:10 (194.)
Run13.4 km 08:39:17 00:17:0305:00 min/km-03:11 (27.) -02:56 (155.) -02:58 (165.)
Run16.8 km 08:55:59 00:16:4204:54 min/km-03:38 (24.) -03:34 (135.) -03:36 (141.)
Run19.5 km 09:09:10 00:13:1104:52 min/km-03:37 (20.) -03:31 (120.) -03:32 (127.)
Run22.2 km 09:22:13 00:13:0304:50 min/km-03:15 (23.) -03:12 (120.) -03:14 (127.)
Run25.6 km 09:39:03 00:16:5004:57 min/km-04:17 (19.) -04:31 (107.) -04:31 (114.)
Run29 km 09:55:48 00:16:4504:55 min/km-05:34 (13.) -05:32 (74.) -05:32 (80.)
Run31.7 km 10:08:52 00:13:0404:50 min/km-05:21 (9.) -05:00 (60.) -04:57 (65.)
Run34.4 km 10:21:48 00:12:5604:47 min/km-04:53 (12.) -04:26 (67.) -04:24 (75.)
Run37.8 km 10:38:25 00:16:3704:53 min/km-05:48 (13.) -05:48 (64.) -05:46 (72.)
Run41.2 km 10:54:52 00:16:2704:50 min/km-05:52 (7.) -05:45 (59.) -05:45 (65.)
Run41.5 km 10:55:52 00:01:0003:20 min/km-00:13 (22.) -00:19 (113.) -00:21 (123.)
Run41.9 km 10:56:51 00:00:5902:27 min/km-00:17 (11.) -00:32 (73.) -00:31 (75.)
Run42 km 10:57:02 00:00:1101:49 min/km-00:06 (5.) -00:06 (9.) -00:06 (10.)
Run42 km 10:57:02 03:24:0604:51 min/km-53:49 (20.) -52:12 (102.) -52:21 (110.)
Total 228.3 km 10:57:02 10:57:0220.85 km/h-01:47:00 (22.) -01:42:50 (130.) -01:45:40 (136.)

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