Rafael Angel Carralero Garcia -
Ironman Lanzarote 2021

  Quick facts

191/180/39All/Gender/AG

M40-44Age group

118Bib number

ESPNationality

1:03:126:15:544:01:07 11:29:00

  Compare Rafael Angel Carralero Garcia with other athletes!

118 Carralero Garcia
115 Guillon × 
607 Hedesa Gomez × 
694 Guarniero × 
671 Alvarez Leal × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:03:12 01:03:1201:37 min/100m-16:50 (11.) -15:33 (70.) -15:47 (77.)
Transition 01:07:27 00:04:15 - -03:03 (12.) -02:59 (84.) -02:58 (94.)
Bike37.5 km 02:15:12 01:07:4533.21 km/h-04:45 (40.) -03:56 (193.) -04:24 (201.)
Bike68.2 km 03:25:28 01:10:1626.21 km/h-10:35 (26.) -09:29 (138.) -10:06 (144.)
Bike90.2 km 04:09:25 00:43:5730.03 km/h-07:53 (23.) -07:07 (127.) -07:29 (131.)
Bike106.9 km 04:55:18 00:45:5321.84 km/h-06:47 (34.) -05:36 (180.) -05:49 (189.)
Bike139.7 km 06:07:02 01:11:4427.43 km/h-06:55 (44.) -05:50 (205.) -06:11 (218.)
Bike161.6 km 06:54:14 00:47:1227.84 km/h-03:26 (54.) -02:52 (229.) -03:08 (243.)
Bike182.4 km 07:23:21 00:29:0742.86 km/h-00:33 (81.) -00:25 (325.) -00:36 (341.)
Bike182.4 km 07:23:21 06:15:5429.11 km/h-40:54 (37.) -35:15 (183.) -37:43 (192.)
Transition 07:27:53 00:04:32 - -01:56 (34.) -01:54 (170.) -01:54 (188.)
Run2.7 km 07:41:11 00:13:1804:55 min/km-01:22 (58.) -01:08 (248.) -01:10 (266.)
Run5 km 07:53:10 00:11:5905:12 min/km-01:27 (49.) -01:12 (216.) -01:16 (229.)
Run7.4 km 08:05:17 00:12:0705:02 min/km-01:12 (62.) -01:02 (242.) -01:04 (261.)
Run10 km 08:18:39 00:13:2205:08 min/km-02:23 (38.) -02:10 (178.) -02:10 (191.)
Run13.4 km 08:36:27 00:17:4805:14 min/km-02:30 (45.) -02:11 (207.) -02:13 (222.)
Run16.8 km 08:56:09 00:19:4205:47 min/km-00:50 (76.) -00:34 (322.) -00:36 (349.)
Run19.5 km 09:13:05 00:16:5606:16 min/km+00:06 (86.) +00:14 (369.) +00:13 (403.)
Run22.2 km 09:30:03 00:16:5806:17 min/km+00:37 (97.) +00:43 (392.) +00:41 (430.)
Run25.6 km 09:50:33 00:20:3006:01 min/km-01:11 (70.) -00:51 (299.) -00:51 (330.)
Run29 km 10:15:13 00:24:4007:15 min/km+02:01 (102.) +02:23 (437.) +02:23 (485.)
Run31.7 km 10:33:02 00:17:4906:35 min/km-00:22 (79.) -00:15 (324.) -00:12 (359.)
Run34.4 km 10:49:12 00:16:1005:59 min/km-01:06 (64.) -01:12 (267.) -01:10 (294.)
Run37.8 km 11:09:26 00:20:1405:57 min/km-02:32 (54.) -02:11 (234.) -02:09 (258.)
Run41.2 km 11:26:49 00:17:2305:06 min/km-05:02 (25.) -04:49 (105.) -04:49 (114.)
Run41.5 km 11:27:49 00:01:0003:20 min/km-00:11 (32.) -00:19 (119.) -00:21 (129.)
Run41.9 km 11:28:44 00:00:5502:17 min/km-00:41 (12.) -00:36 (39.) -00:35 (39.)
Run42 km 11:29:00 00:00:1602:39 min/km-00:01 (59.) -00:01 (237.) -00:01 (264.)
Run42 km 11:29:00 04:01:0705:44 min/km-18:06 (65.) -15:11 (259.) -15:20 (285.)
Total 228.3 km 11:29:00 11:29:0019.88 km/h-01:20:49 (39.) -01:10:52 (180.) -01:13:42 (191.)

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