Heather Spicer -
Ironman 70.3 Lubbock 2021

Quick facts

655/130/25All/Gender/AG

F45-49Age group

697Bib number

USANationality


46:27	3:05:04	2:07:03	6:08:28

Compare Heather Spicer with other athletes!

697 Spicer

226 Heintz ×

782 Smith ×

201 Forman ×

1082 McKenzie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:27	00:46:27	02:26 min/100m	+00:56 (24.) ●	-00:40 (152.) ●	+01:29 (668.) ●
Transition		00:51:53	00:05:26	-	+00:19 (27.) ●	+00:15 (167.) ●	+00:16 (681.) ●
Bike	16.1 km	01:24:32	00:32:39	29.59 km/h	+00:29 (26.) ●	+00:11 (146.) ●	+01:49 (770.) ●
Bike	41 km	02:14:44	00:50:12	29.76 km/h	-01:39 (21.) ●	-03:41 (104.) ●	-00:12 (586.) ●
Bike	67.1 km	03:07:22	00:52:38	29.75 km/h	+04:10 (32.) ●	+04:13 (220.) ●	+06:33 (943.) ●
Bike	90.6 km	03:56:57	00:49:35	28.44 km/h	+03:26 (32.) ●	+03:17 (217.) ●	+05:26 (947.) ●
Bike	90.6 km	03:56:57	03:05:04	29.37 km/h	+06:26 (29.) ●	+04:00 (165.) ●	+13:36 (811.) ●
Transition		04:01:25	00:04:28	-	-00:12 (22.) ●	-00:41 (133.) ●	-00:24 (578.) ●
Run	2.3 km	04:14:25	00:13:00	05:39 min/km	-01:03 (21.) ●	-01:06 (116.) ●	-00:09 (606.) ●
Run	4.4 km	04:25:58	00:11:33	05:29 min/km	-00:33 (24.) ●	-00:38 (140.) ●	+00:10 (677.) ●
Run	5.6 km	04:33:15	00:07:17	06:04 min/km	-00:36 (20.) ●	-00:38 (126.) ●	-00:07 (620.) ●
Run	6.1 km	04:36:24	00:03:09	06:18 min/km	-00:22 (20.) ●	-00:19 (122.) ●	-00:05 (609.) ●
Run	8.7 km	04:53:01	00:16:37	06:23 min/km	-01:29 (21.) ●	-01:32 (120.) ●	-00:22 (597.) ●
Run	10.7 km	05:04:43	00:11:42	05:51 min/km	-01:06 (22.) ●	-01:20 (117.) ●	-00:31 (572.) ●
Run	11.9 km	05:12:06	00:07:23	06:09 min/km	-00:48 (19.) ●	-01:01 (99.) ●	-00:31 (520.) ●
Run	12.4 km	05:15:21	00:03:15	06:30 min/km	-00:16 (21.) ●	-00:22 (122.) ●	-00:10 (580.) ●
Run	15.2 km	05:32:06	00:16:45	05:58 min/km	-01:56 (18.) ●	-02:18 (98.) ●	-01:11 (508.) ●
Run	17.1 km	05:43:59	00:11:53	06:15 min/km	-01:32 (18.) ●	-01:42 (103.) ●	-00:56 (497.) ●
Run	18.4 km	05:51:35	00:07:36	05:50 min/km	-00:52 (18.) ●	-01:08 (100.) ●	-00:42 (482.) ●
Run	18.9 km	05:54:53	00:03:18	06:36 min/km	-00:28 (19.) ●	-00:29 (111.) ●	-00:18 (515.) ●
Run	21.2 km	06:08:28	00:13:35	05:54 min/km	-02:01 (16.) ●	-02:11 (90.) ●	-01:28 (459.) ●
Run	21.2 km	06:08:28	02:07:03	05:59 min/km	-13:02 (19.) ●	-14:44 (110.) ●	-06:20 (536.) ●
Total	113.7 km	06:08:28	06:08:28	18.51 km/h	-05:33 (25.) ●	-11:50 (130.) ●	+08:37 (655.) ●

Ovr	Gen	Div	Name	#	AG
602	116	20	Marian Fairlie	64	F45-49	USA	00:46:59	02:53:08	02:12:03	05:58:24
603	117	21	Amy Jenkins	83	F45-49	USA	00:46:18	02:40:28	02:23:07	05:58:26
607	118	22	Emily Riley-Saxton	347	F45-49	USA	00:44:38	02:54:35	02:08:09	05:58:49
646	127	23	Kelly Heintz	226	F45-49	USA	00:41:18	03:02:34	02:11:05	06:05:33
650	128	24	Dawn Smith	782	F45-49	USA	00:52:56	02:46:13	02:19:34	06:06:54
655	130	25	Heather Spicer	697	F45-49	USA	00:46:27	03:05:04	02:07:03	06:08:28
676	134	26	Jonalyn Forman	201	F45-49	USA	00:41:28	02:47:07	02:37:55	06:12:29
683	136	27	Anne McKenzie	1082	F45-49	USA	00:43:11	03:01:33	02:20:10	06:13:26
713	145	28	Julie Kaner	1075	F45-49	USA	00:42:50	03:18:02	02:09:47	06:19:36
794	173	29	Gabriela Raux	631	F45-49	USA	00:52:54	02:52:55	02:36:48	06:32:54