William Herbers -
Ironman 70.3 Lubbock 2021

  Quick facts

56/55/9All/Gender/AG

M40-44Age group

308Bib number

USANationality

38:372:14:441:37:32 4:38:03

  Compare William Herbers with other athletes!

308 Herbers
510 Redenius × 
940 Short × 
493 Cook × 
715 Vandegaer × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:37 00:38:3702:01 min/100m-06:03 (34.) -05:27 (229.) -06:21 (275.)
Transition 00:42:06 00:03:29 - -01:30 (35.) -01:45 (205.) -01:41 (289.)
Bike16.1 km 01:05:32 00:23:2641.22 km/h-05:59 (1.) -06:45 (7.) -07:24 (7.)
Bike41 km 01:44:27 00:38:5538.39 km/h-08:35 (5.) -10:04 (50.) -11:29 (52.)
Bike67.1 km 02:21:05 00:36:3842.75 km/h-07:29 (3.) -08:31 (24.) -09:27 (24.)
Bike90.6 km 02:56:50 00:35:4539.44 km/h-06:21 (1.) -07:31 (12.) -08:24 (12.)
Bike90.6 km 02:56:50 02:14:4440.35 km/h-28:24 (1.) -32:51 (12.) -36:44 (12.)
Transition 03:00:31 00:03:41 - -00:40 (57.) -01:08 (278.) -01:11 (386.)
Run2.3 km 03:10:48 00:10:1704:28 min/km-02:06 (20.) -02:29 (103.) -02:52 (107.)
Run4.4 km 03:19:31 00:08:4304:09 min/km-02:04 (18.) -02:21 (89.) -02:40 (92.)
Run5.6 km 03:25:06 00:05:3504:39 min/km-01:25 (19.) -01:37 (105.) -01:49 (107.)
Run6.1 km 03:27:33 00:02:2704:54 min/km-00:37 (16.) -00:42 (89.) -00:47 (93.)
Run8.7 km 03:40:30 00:12:5704:58 min/km-03:06 (21.) -03:35 (114.) -04:02 (118.)
Run10.7 km 03:49:30 00:09:0004:30 min/km-02:33 (16.) -02:54 (93.) -03:13 (96.)
Run11.9 km 03:55:06 00:05:3604:39 min/km-01:52 (13.) -02:07 (73.) -02:18 (76.)
Run12.4 km 03:57:35 00:02:2904:58 min/km-00:46 (14.) -00:52 (76.) -00:56 (78.)
Run15.2 km 04:10:34 00:12:5904:38 min/km-04:03 (14.) -04:31 (83.) -04:57 (87.)
Run17.1 km 04:19:34 00:09:0004:44 min/km-03:10 (12.) -03:30 (64.) -03:49 (66.)
Run18.4 km 04:25:12 00:05:3804:20 min/km-02:16 (12.) -02:29 (61.) -02:40 (64.)
Run18.9 km 04:27:42 00:02:3005:00 min/km-00:55 (12.) -01:02 (64.) -01:06 (66.)
Run21.2 km 04:38:03 00:10:2104:29 min/km-04:02 (12.) -04:24 (59.) -04:42 (61.)
Run21.2 km 04:38:03 01:37:3204:36 min/km-28:55 (14.) -32:33 (79.) -35:51 (82.)
Total 113.7 km 04:38:03 04:38:0324.54 km/h-01:05:32 (9.) -01:13:44 (55.) -01:21:48 (56.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance