Matthew Shaffer -
Ironman 70.3 Lubbock 2021

  Quick facts

26/26/5All/Gender/AG

M35-39Age group

285Bib number

USANationality

34:112:15:271:33:23 4:28:28

  Compare Matthew Shaffer with other athletes!

285 Shaffer
108 Lopez × 
540 Shaw × 
422 Mazzini × 
276 Chevalier × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:11 00:34:1101:47 min/100m-09:38 (9.) -09:53 (92.) -10:47 (107.)
Transition 00:36:36 00:02:25 - -02:30 (6.) -02:49 (48.) -02:45 (76.)
Bike16.1 km 01:00:25 00:23:4940.56 km/h-06:02 (1.) -06:22 (12.) -07:01 (12.)
Bike41 km 01:38:51 00:38:2638.87 km/h-09:20 (8.) -10:33 (38.) -11:58 (38.)
Bike67.1 km 02:15:10 00:36:1943.12 km/h-07:46 (5.) -08:50 (17.) -09:46 (17.)
Bike90.6 km 02:52:03 00:36:5338.23 km/h-05:46 (7.) -06:23 (32.) -07:16 (32.)
Bike90.6 km 02:52:03 02:15:2740.13 km/h-28:54 (5.) -32:08 (19.) -36:01 (19.)
Transition 02:55:05 00:03:02 - -01:12 (33.) -01:47 (174.) -01:50 (247.)
Run2.3 km 03:04:16 00:09:1103:59 min/km-03:06 (5.) -03:35 (27.) -03:58 (27.)
Run4.4 km 03:12:39 00:08:2303:59 min/km-02:17 (7.) -02:41 (60.) -03:00 (62.)
Run5.6 km 03:17:49 00:05:1004:18 min/km-01:45 (6.) -02:02 (47.) -02:14 (48.)
Run6.1 km 03:20:06 00:02:1704:34 min/km-00:46 (6.) -00:52 (43.) -00:57 (44.)
Run8.7 km 03:32:07 00:12:0104:37 min/km-03:59 (7.) -04:31 (51.) -04:58 (52.)
Run10.7 km 03:40:35 00:08:2804:14 min/km-03:09 (6.) -03:26 (53.) -03:45 (54.)
Run11.9 km 03:46:02 00:05:2704:32 min/km-02:02 (8.) -02:16 (58.) -02:27 (60.)
Run12.4 km 03:48:28 00:02:2604:52 min/km-00:49 (6.) -00:55 (56.) -00:59 (58.)
Run15.2 km 04:01:09 00:12:4104:31 min/km-04:12 (8.) -04:49 (59.) -05:15 (61.)
Run17.1 km 04:10:20 00:09:1104:49 min/km-02:52 (10.) -03:19 (82.) -03:38 (84.)
Run18.4 km 04:16:07 00:05:4704:26 min/km-02:02 (11.) -02:20 (79.) -02:31 (83.)
Run18.9 km 04:18:37 00:02:3005:00 min/km-00:51 (9.) -01:02 (68.) -01:06 (70.)
Run21.2 km 04:28:28 00:09:5104:16 min/km-04:13 (5.) -04:54 (32.) -05:12 (32.)
Run21.2 km 04:28:28 01:33:2304:24 min/km-32:03 (5.) -36:42 (47.) -40:00 (48.)
Total 113.7 km 04:28:28 04:28:2825.41 km/h-01:14:17 (5.) -01:23:19 (26.) -01:31:23 (26.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance