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Amanda Bolak -
Ironman 70.3 Steelhead 2021

Quick facts

814/153/6All/Gender/AG

F18-24Age group

943Bib number

USANationality


3:02:22	2:15:11	5:23:24

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Compare Amanda Bolak with other athletes!

943 Bolak

1507 Cooley ×

1334 Clark ×

1611 Goldman ×

1449 Derrick ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	31.4 km	00:55:54	00:55:54	33.7 km/h	-03:09 (5.) ●	-01:17 (189.) ●	+02:00 (1082.) ●
Bike	54.7 km	01:39:16	00:43:22	32.24 km/h	-04:16 (5.) ●	-02:23 (147.) ●	+00:27 (904.) ●
Bike	90.4 km	03:02:22	01:23:06	25.78 km/h	-08:36 (7.) ●	-03:27 (188.) ●	+02:41 (997.) ●
Bike	90.4 km	03:02:22	03:02:22	29.74 km/h	-16:01 (6.) ●	-07:07 (178.) ●	+05:08 (992.) ●
Transition		03:08:13	00:05:51	-	+01:15 (19.) ●	+00:25 (285.) ●	+00:36 (1080.) ●
Run	2.9 km	03:23:07	00:14:54	05:08 min/km	-01:45 (9.) ●	-02:48 (110.) ●	-01:28 (636.) ●
Run	7.6 km	03:51:00	00:27:53	05:55 min/km	-04:16 (5.) ●	-05:25 (106.) ●	-03:07 (614.) ●
Run	10.1 km	04:10:16	00:19:16	07:42 min/km	-02:29 (7.) ●	-03:21 (113.) ●	-02:05 (597.) ●
Run	15 km	04:40:41	00:30:25	06:12 min/km	-03:44 (6.) ●	-04:17 (127.) ●	-02:58 (606.) ●
Run	19.2 km	05:19:41	00:39:00	09:17 min/km	+01:58 (14.) ●	+00:44 (250.) ●	+01:33 (954.) ●
Run	19.6 km	05:23:24	00:03:43	09:17 min/km	+00:11 (14.) ●	+00:20 (262.) ●	+00:33 (1025.) ●
Run	19.6 km	05:23:24	02:15:11	06:53 min/km	-10:05 (9.) ●	-14:47 (150.) ●	-07:32 (711.) ●
Total	110 km	05:23:24	05:23:24	20.41 km/h	-24:51 (6.) ●	-21:29 (153.) ●	-01:48 (814.) ●

Ovr	Gen	Div	Name	#	AG
215	19	1	Anna Raschke	1134	F18-24	USA	02:38:50	01:42:41	04:24:03
367	52	2	Jacalyn Overdier	1348	F18-24	USA	02:55:20	01:45:48	04:46:01
451	66	3	Savannah Brannan	910	F18-24	USA	03:03:58	01:43:31	04:53:31
607	98	4	Paige Cooley	1507	F18-24	USA	02:52:38	02:11:37	05:07:04
784	144	5	Danielle Clark	1334	F18-24	USA	02:56:14	02:20:25	05:21:38
814	153	6	Amanda Bolak	943	F18-24	USA	03:02:22	02:15:11	05:23:24
848	160	7	Isabella Goldman	1611	F18-24	USA	03:22:11	02:01:47	05:27:11
874	165	8	Anna Derrick	1449	F18-24	USA	03:10:02	02:15:04	05:29:12
884	168	9	Julie Lilley	1491	F18-24	USA	03:17:07	02:08:29	05:29:50
911	178	10	Sydney Rickard	1583	F18-24	USA	03:20:07	02:07:05	05:32:25

All Results

Statistics: Ironman 70.3 Steelhead 2021

Results: Ironman 70.3 Steelhead 2021

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