Ashley Sams -
Ironman 70.3 Steelhead 2021

  Quick facts

1376/346/54All/Gender/AG

F25-29Age group

829Bib number

USANationality

3:18:272:58:29 6:23:22

  Compare Ashley Sams with other athletes!

829 Sams
1328 Rawlings × 
415 Krull × 
1590 Chappell × 
545 Rupp × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike31.4 km 00:58:25 00:58:2532.25 km/h+01:42 (43.) +01:14 (278.) +04:31 (1289.)
Bike54.7 km 01:45:27 00:47:0229.72 km/h+01:17 (42.) +01:17 (277.) +04:07 (1287.)
Bike90.4 km 03:18:27 01:33:0023.03 km/h+06:23 (46.) +06:27 (314.) +12:35 (1338.)
Bike90.4 km 03:18:27 03:18:2727.33 km/h+09:22 (42.) +08:58 (291.) +21:13 (1314.)
Transition 03:24:53 00:06:26 - +01:27 (49.) +01:00 (322.) +01:11 (1199.)
Run2.9 km 03:46:52 00:21:5907:34 min/km+04:48 (56.) +04:17 (377.) +05:37 (1462.)
Run7.6 km 04:25:07 00:38:1508:08 min/km+05:45 (50.) +04:57 (336.) +07:15 (1339.)
Run10.1 km 04:50:12 00:25:0510:02 min/km+02:49 (44.) +02:28 (315.) +03:44 (1249.)
Run15 km 05:33:44 00:43:3208:53 min/km+09:07 (58.) +08:50 (399.) +10:09 (1441.)
Run19.2 km 06:19:03 00:45:1910:47 min/km+08:02 (55.) +07:03 (378.) +07:52 (1343.)
Run19.6 km 06:23:22 00:04:1910:47 min/km+00:56 (55.) +00:56 (377.) +01:09 (1358.)
Run19.6 km 06:23:22 02:58:2909:06 min/km+31:27 (56.) +28:31 (371.) +35:46 (1390.)
Total 110 km 06:23:22 06:23:2217.22 km/h+42:16 (54.) +38:29 (346.) +58:10 (1376.)

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