aidiagnostics

Ad

Elizabeth Flores -
Ironman 70.3 Steelhead 2021

Quick facts

1436/369/34All/Gender/AG

F50-54Age group

199Bib number

USANationality


3:39:03	2:43:07	6:34:22

aidiagnostics

Ad

Compare Elizabeth Flores with other athletes!

199 Flores

1268 Knaak ×

677 Gainey ×

1015 Martin ×

1208 Mendez ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	31.4 km	01:05:25	01:05:25	28.8 km/h	+08:49 (38.) ●	+08:14 (408.) ●	+11:31 (1548.) ●
Bike	54.7 km	01:58:39	00:53:14	26.26 km/h	+08:01 (39.) ●	+07:29 (403.) ●	+10:19 (1531.) ●
Bike	90.4 km	03:39:03	01:40:24	21.33 km/h	+15:54 (36.) ●	+13:51 (376.) ●	+19:59 (1479.) ●
Bike	90.4 km	03:39:03	03:39:03	24.76 km/h	+32:44 (37.) ●	+29:34 (388.) ●	+41:49 (1514.) ●
Transition		03:51:15	00:12:12	-	+06:45 (40.) ●	+06:46 (437.) ●	+06:57 (1586.) ●
Run	2.9 km	04:09:21	00:18:06	06:14 min/km	+00:04 (25.) ●	+00:24 (265.) ●	+01:44 (1173.) ●
Run	7.6 km	04:47:49	00:38:28	08:11 min/km	+05:02 (32.) ●	+05:10 (340.) ●	+07:28 (1347.) ●
Run	10.1 km	05:12:30	00:24:41	09:52 min/km	+01:48 (27.) ●	+02:04 (304.) ●	+03:20 (1221.) ●
Run	15 km	05:48:03	00:35:33	07:15 min/km	+00:22 (23.) ●	+00:51 (249.) ●	+02:10 (1025.) ●
Run	19.2 km	06:30:20	00:42:17	10:04 min/km	+02:59 (27.) ●	+04:01 (322.) ●	+04:50 (1183.) ●
Run	19.6 km	06:34:22	00:04:02	10:04 min/km	+00:33 (29.) ●	+00:39 (327.) ●	+00:52 (1215.) ●
Run	19.6 km	06:34:22	02:43:07	08:19 min/km	+10:48 (25.) ●	+13:09 (295.) ●	+20:24 (1196.) ●
Total	110 km	06:34:22	06:34:22	16.74 km/h	+50:17 (34.) ●	+49:29 (369.) ●	+01:09:10 (1436.) ●

Ovr	Gen	Div	Name	#	AG
1274	305	29	Patty Norem	268	F50-54	USA	03:20:32	02:44:29	06:09:28
1279	308	30	Karen Mulcrone	1308	F50-54	USA	03:18:08	02:46:44	06:10:14
1314	324	31	Leyser Romero	1532	F50-54	USA	03:39:06	02:27:07	06:14:59
1331	329	32	Kristin Knaak	1268	F50-54	USA	03:24:40	02:47:02	06:16:42
1367	343	33	Laurie Gainey	677	F50-54	USA	03:16:17	02:59:40	06:22:02
1436	369	34	Elizabeth Flores	199	F50-54	USA	03:39:03	02:43:07	06:34:22
1511	398	35	Tambra Martin	1015	F50-54	USA	03:32:09	03:08:39	06:50:18
1520	404	36	Kimberly Mendez	1208	F50-54	USA	03:28:38	03:12:35	06:51:58
1523	406	37	Karen Morand	1221	F50-54	USA	03:22:40	03:21:24	06:53:01
1567	420	38	Anne Weldon	1533	F50-54	USA	03:53:37	03:11:48	07:11:19

All Results

Statistics: Ironman 70.3 Steelhead 2021

Results: Ironman 70.3 Steelhead 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read