Michelle Lanouette -
Ironman 70.3 Steelhead 2021

  Quick facts

881/167/11All/Gender/AG

F55-59Age group

1510Bib number

USANationality

3:01:202:24:39 5:29:41

  Compare Michelle Lanouette with other athletes!

1510 Lanouette
1179 Clark × 
1010 Stafford × 
1385 Farris × 
217 Baxter × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike31.4 km 00:53:25 00:53:2535.27 km/h-03:29 (6.) -03:46 (115.) -00:29 (801.)
Bike54.7 km 01:37:56 00:44:3131.4 km/h-01:18 (16.) -01:14 (188.) +01:36 (1050.)
Bike90.4 km 03:01:20 01:23:2425.68 km/h-02:11 (20.) -03:09 (194.) +02:59 (1011.)
Bike90.4 km 03:01:20 03:01:2029.91 km/h-06:58 (16.) -08:09 (171.) +04:06 (968.)
Transition 03:05:02 00:03:42 - -01:53 (4.) -01:44 (99.) -01:33 (455.)
Run2.9 km 03:22:13 00:17:1105:55 min/km-01:12 (14.) -00:31 (224.) +00:49 (1046.)
Run7.6 km 03:56:13 00:34:0007:14 min/km-01:02 (18.) +00:42 (252.) +03:00 (1119.)
Run10.1 km 04:20:03 00:23:5009:32 min/km+00:10 (22.) +01:13 (277.) +02:29 (1161.)
Run15 km 04:53:15 00:33:1206:46 min/km-02:37 (11.) -01:30 (192.) -00:11 (832.)
Run19.2 km 05:28:23 00:35:0808:21 min/km-03:46 (11.) -03:08 (163.) -02:19 (685.)
Run19.6 km 05:29:41 00:01:1803:14 min/km-02:10 (3.) -02:05 (31.) -01:52 (201.)
Run19.6 km 05:29:41 02:24:3907:22 min/km-10:37 (13.) -05:19 (200.) +01:56 (890.)
Total 110 km 05:29:41 05:29:4120.02 km/h-19:28 (11.) -15:12 (167.) +04:29 (881.)

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