Tomoko Gnodtke -
Ironman 70.3 Steelhead 2021

  Quick facts

313/38/7All/Gender/AG

F45-49Age group

1088Bib number

JPNNationality

2:42:021:53:53 4:38:45

  Compare Tomoko Gnodtke with other athletes!

1088 Gnodtke
33 Fritz × 
1613 Snyder × 
649 Weis × 
109 Fudala × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike31.4 km 00:50:38 00:50:3837.21 km/h-06:01 (8.) -06:33 (45.) -03:16 (457.)
Bike54.7 km 01:29:50 00:39:1235.66 km/h-05:48 (9.) -06:33 (42.) -03:43 (408.)
Bike90.4 km 02:42:02 01:12:1229.67 km/h-14:13 (8.) -14:21 (45.) -08:13 (437.)
Bike90.4 km 02:42:02 02:42:0233.47 km/h-26:02 (8.) -27:27 (44.) -15:12 (418.)
Transition 02:44:52 00:02:50 - -02:39 (5.) -02:36 (29.) -02:25 (208.)
Run2.9 km 02:58:33 00:13:4104:43 min/km-04:47 (7.) -04:01 (55.) -02:41 (408.)
Run7.6 km 03:23:51 00:25:1805:22 min/km-09:04 (5.) -08:00 (50.) -05:42 (372.)
Run10.1 km 03:40:54 00:17:0306:49 min/km-05:49 (5.) -05:34 (43.) -04:18 (320.)
Run15 km 04:06:47 00:25:5305:16 min/km-09:48 (5.) -08:49 (40.) -07:30 (266.)
Run19.2 km 04:35:58 00:29:1106:56 min/km-10:18 (5.) -09:05 (39.) -08:16 (244.)
Run19.6 km 04:38:45 00:02:4706:57 min/km-00:40 (13.) -00:36 (92.) -00:23 (495.)
Run19.6 km 04:38:45 01:53:5305:48 min/km-40:26 (5.) -36:05 (46.) -28:50 (295.)
Total 110 km 04:38:45 04:38:4523.68 km/h-01:09:07 (7.) -01:06:08 (38.) -46:27 (313.)

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