Rikke Heinesen -
Ironman 70.3 Elsinore 2021

  Quick facts

318/40/6All/Gender/AG

F40-44Age group

911Bib number

DENNationality

38:512:36:071:30:35 4:55:27

  Compare Rikke Heinesen with other athletes!

911 Heinesen
350 Olsen × 
472 Olsen × 
231 Thomsen × 
837 Noventa × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:51 00:38:5102:02 min/100m-00:58 (19.) +00:08 (134.) +01:07 (681.)
Transition 00:45:38 00:06:47 - -01:00 (15.) -00:18 (124.) -00:11 (592.)
Bike6.6 km 00:57:53 00:12:1532.33 km/h-00:57 (10.) -00:51 (63.) -00:06 (554.)
Bike18 km 01:18:18 00:20:2533.5 km/h-02:22 (7.) -02:11 (45.) -00:45 (449.)
Bike31.6 km 01:42:13 00:23:5534.12 km/h-02:54 (8.) -02:30 (47.) -00:45 (483.)
Bike56.5 km 02:24:46 00:42:3335.11 km/h-05:10 (7.) -04:19 (50.) -01:16 (490.)
Bike74.8 km 02:56:36 00:31:5034.49 km/h-05:04 (4.) -04:37 (31.) -02:16 (359.)
Bike90 km 03:21:45 00:25:0936.26 km/h-03:36 (7.) -03:14 (43.) -01:23 (405.)
Bike90 km 03:21:45 02:36:0734.59 km/h-20:03 (7.) -17:42 (47.) -06:31 (438.)
Transition 03:24:52 00:03:07 - -02:30 (4.) -01:52 (45.) -01:38 (217.)
Run2 km 03:33:25 00:08:3304:16 min/km-01:53 (3.) -01:52 (27.) -01:16 (231.)
Run4.9 km 03:45:25 00:12:0004:08 min/km-03:00 (3.) -02:49 (25.) -01:54 (238.)
Run6.4 km 03:52:16 00:06:5104:34 min/km-01:47 (4.) -01:46 (26.) -01:15 (224.)
Run8.4 km 04:01:00 00:08:4404:22 min/km-02:16 (4.) -02:15 (26.) -01:36 (221.)
Run11.2 km 04:13:08 00:12:0804:20 min/km-03:29 (3.) -03:23 (23.) -02:29 (202.)
Run12.8 km 04:20:00 00:06:5204:17 min/km-02:02 (1.) -02:04 (20.) -01:34 (179.)
Run14.8 km 04:28:31 00:08:3104:15 min/km-02:54 (1.) -02:53 (17.) -02:15 (139.)
Run17.6 km 04:40:28 00:11:5704:16 min/km-04:07 (1.) -04:04 (19.) -03:12 (145.)
Run19.1 km 04:47:07 00:06:3904:26 min/km-02:28 (1.) -02:28 (16.) -01:59 (117.)
Run21 km 04:55:13 00:08:0604:15 min/km-03:35 (1.) -03:19 (12.) -02:43 (80.)
Run21.1 km 04:55:27 00:00:1402:19 min/km-00:05 (1.) -00:04 (17.) -00:09 (76.)
Run21.1 km 04:55:27 01:30:3504:17 min/km-27:36 (1.) -26:57 (19.) -20:22 (170.)
Total 113 km 04:55:27 04:55:2722.95 km/h-52:07 (6.) -46:41 (40.) -27:35 (318.)

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