Holly Lawrence -
Ironman 70.3 Elsinore 2021

  Quick facts

28/2/2All/Gender/AG

FPROAge group

1Bib number

GBRNationality

23:382:16:251:20:20 4:05:17

  Compare Holly Lawrence with other athletes!

1 Lawrence
3 Charles-Barclay × 
5 Pedersen × 
6 Stage-Nielsen × 
18 Cheetham × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:23:38 00:23:3801:14 min/100m-02:48 (2.) -15:05 (2.) -14:06 (15.)
Transition 00:26:28 00:02:50 - -00:46 (1.) -04:15 (1.) -04:08 (3.)
Bike6.6 km 00:36:52 00:10:2438.08 km/h-00:46 (1.) -02:42 (1.) -01:57 (39.)
Bike18 km 00:54:27 00:17:3538.9 km/h-01:13 (1.) -05:01 (1.) -03:35 (41.)
Bike31.6 km 01:14:53 00:20:2639.93 km/h-01:18 (2.) -05:59 (2.) -04:14 (50.)
Bike56.5 km 01:51:41 00:36:4840.6 km/h-01:34 (2.) -10:04 (2.) -07:01 (65.)
Bike74.8 km 02:20:13 00:28:3238.48 km/h-00:48 (3.) -07:55 (3.) -05:34 (90.)
Bike90 km 02:42:53 00:22:4040.24 km/h-00:20 (5.) -05:43 (5.) -03:52 (114.)
Bike90 km 02:42:53 02:16:2539.58 km/h-05:59 (2.) -37:24 (2.) -26:13 (67.)
Transition 02:44:57 00:02:04 - -00:22 (2.) -02:55 (2.) -02:41 (21.)
Run2 km 02:52:16 00:07:1903:39 min/km-00:35 (1.) -03:06 (1.) -02:30 (32.)
Run4.9 km 03:02:26 00:10:1003:30 min/km-00:55 (1.) -04:39 (1.) -03:44 (30.)
Run6.4 km 03:08:12 00:05:4603:50 min/km-00:32 (1.) -02:51 (1.) -02:20 (27.)
Run8.4 km 03:15:37 00:07:2503:42 min/km-00:39 (2.) -03:34 (2.) -02:55 (33.)
Run11.2 km 03:26:15 00:10:3803:47 min/km-00:41 (2.) -04:53 (3.) -03:59 (45.)
Run12.8 km 03:32:17 00:06:0203:46 min/km-00:25 (2.) -02:54 (2.) -02:24 (43.)
Run14.8 km 03:40:00 00:07:4303:51 min/km-00:33 (2.) -03:41 (3.) -03:03 (49.)
Run17.6 km 03:50:45 00:10:4503:50 min/km-00:47 (3.) -05:16 (3.) -04:24 (43.)
Run19.1 km 03:56:56 00:06:1104:07 min/km-00:21 (4.) -02:56 (5.) -02:27 (48.)
Run21 km 04:05:02 00:08:0604:15 min/km-00:07 (6.) -03:19 (11.) -02:43 (79.)
Run21.1 km 04:05:17 00:00:1502:29 min/km-00:01 (3.) -00:03 (24.) -00:08 (118.)
Run21.1 km 04:05:17 01:20:2003:48 min/km-05:36 (2.) -37:12 (3.) -30:37 (42.)
Total 113 km 04:05:17 04:05:1727.64 km/h-15:31 (2.) -01:36:51 (2.) -01:17:45 (28.)

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