Melissa McGinnis -
Ironman 70.3 Des Moines 2021

  Quick facts

449/85/14All/Gender/AG

F40-44Age group

870Bib number

USANationality

34:031:20:141:58:05 4:04:28

  Compare Melissa McGinnis with other athletes!

870 McGinnis
2570 Clark × 
511 Truetken × 
157 Welzien × 
908 Fabianski × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:03 00:34:0301:47 min/100m-12:07 (6.) -12:22 (46.) -11:14 (169.)
Transition 00:41:48 00:07:45 - -01:38 (50.) -01:46 (221.) -01:27 (794.)
Bike4.8 km 00:51:02 00:09:1431.19 km/h-00:29 (56.) -00:32 (262.) -00:03 (1239.)
Bike6.9 km 00:54:37 00:03:3535.16 km/h-00:17 (41.) -00:17 (191.) -00:05 (1057.)
Bike22.6 km 01:25:12 00:30:3530.8 km/h-04:34 (30.) -04:56 (138.) -02:49 (783.)
Bike39.2 km 01:54:10 00:28:5834.38 km/h-01:58 (47.) -02:07 (215.) -00:27 (1135.)
Bike44.2 km 02:02:02 00:07:5238.14 km/h-00:35 (41.) -00:38 (173.) -00:13 (1010.)
Bike44.2 km 02:02:02 01:20:1433.05 km/h-07:53 (31.) -08:30 (167.) -03:37 (958.)
Transition 02:06:23 00:04:21 - -01:20 (49.) -01:34 (208.) -01:14 (821.)
Run0.1 km 02:13:56 00:07:3315:30 min/km-01:06 (39.) -01:14 (190.) -00:38 (903.)
Run3.2 km 02:21:32 00:07:3602:27 min/km-01:38 (30.) -01:39 (149.) -01:02 (758.)
Run5.8 km 02:37:18 00:15:4606:03 min/km-03:25 (25.) -03:43 (143.) -02:31 (711.)
Run7.2 km 02:45:47 00:08:2906:03 min/km-02:28 (19.) -02:35 (116.) -01:58 (578.)
Run9 km 02:54:51 00:09:0405:02 min/km-02:29 (16.) -02:38 (100.) -02:00 (523.)
Run10.8 km 03:04:15 00:09:2405:13 min/km-02:50 (20.) -02:57 (107.) -02:17 (523.)
Run13.5 km 03:20:02 00:15:4705:50 min/km-04:46 (19.) -04:56 (108.) -03:54 (515.)
Run15 km 03:28:26 00:08:2405:36 min/km-02:35 (16.) -02:44 (109.) -02:14 (506.)
Run17.7 km 03:45:14 00:16:4806:13 min/km-05:16 (16.) -05:29 (102.) -04:44 (448.)
Run19.3 km 03:54:28 00:09:1405:46 min/km-03:07 (19.) -02:55 (109.) -02:32 (460.)
Run21.1 km 04:04:28 00:10:0005:33 min/km-02:37 (23.) -02:47 (115.) -02:21 (497.)
Run21.1 km 04:04:28 01:58:0505:35 min/km-32:17 (16.) -33:37 (110.) -26:11 (520.)
Total 67.2 km 04:04:28 04:04:2816.49 km/h-55:15 (14.) -57:49 (85.) -43:43 (449.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance