Sarah Widder -
Ironman 70.3 Des Moines 2021

Quick facts

172/27/5All/Gender/AG

F35-39Age group

844Bib number

USANationality


39:22	1:09:51	1:38:56	3:36:10

Compare Sarah Widder with other athletes!

844 Widder

494 Herrick ×

2118 Tysdahl ×

2195 Roberts ×

1043 Couvares ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:22	00:39:22	02:04 min/100m	-07:25 (21.) ●	-07:03 (154.) ●	-05:55 (517.) ●
Transition		00:44:44	00:05:22	-	-04:17 (4.) ●	-04:09 (25.) ●	-03:50 (142.) ●
Bike	4.8 km	00:52:57	00:08:13	35.05 km/h	-01:41 (9.) ●	-01:33 (41.) ●	-01:04 (371.) ●
Bike	6.9 km	00:56:01	00:03:04	41.09 km/h	-00:48 (2.) ●	-00:48 (14.) ●	-00:36 (137.) ●
Bike	22.6 km	01:22:11	00:26:10	36 km/h	-09:24 (2.) ●	-09:21 (11.) ●	-07:14 (144.) ●
Bike	39.2 km	01:47:28	00:25:17	39.39 km/h	-05:40 (3.) ●	-05:48 (20.) ●	-04:08 (265.) ●
Bike	44.2 km	01:54:35	00:07:07	42.15 km/h	-01:22 (3.) ●	-01:23 (19.) ●	-00:58 (286.) ●
Bike	44.2 km	01:54:35	01:09:51	37.97 km/h	-18:55 (3.) ●	-18:53 (18.) ●	-14:00 (196.) ●
Transition		01:57:14	00:02:39	-	-03:06 (3.) ●	-03:16 (28.) ●	-02:56 (163.) ●
Run	0.1 km	02:03:36	00:06:22	03:40 min/km	-02:11 (7.) ●	-02:25 (35.) ●	-01:49 (266.) ●
Run	3.2 km	02:09:58	00:06:22	02:03 min/km	-02:33 (5.) ●	-02:53 (30.) ●	-02:16 (217.) ●
Run	5.8 km	02:23:17	00:13:19	05:07 min/km	-05:42 (5.) ●	-06:10 (34.) ●	-04:58 (237.) ●
Run	7.2 km	02:30:29	00:07:12	05:08 min/km	-03:35 (5.) ●	-03:52 (33.) ●	-03:15 (212.) ●
Run	9 km	02:38:21	00:07:52	04:22 min/km	-03:30 (5.) ●	-03:50 (33.) ●	-03:12 (202.) ●
Run	10.8 km	02:46:23	00:08:02	04:27 min/km	-03:57 (5.) ●	-04:19 (32.) ●	-03:39 (193.) ●
Run	13.5 km	02:59:31	00:13:08	04:51 min/km	-06:54 (4.) ●	-07:35 (26.) ●	-06:33 (165.) ●
Run	15 km	03:06:23	00:06:52	04:34 min/km	-03:52 (4.) ●	-04:16 (26.) ●	-03:46 (157.) ●
Run	17.7 km	03:20:20	00:13:57	05:10 min/km	-07:32 (5.) ●	-08:20 (27.) ●	-07:35 (153.) ●
Run	19.3 km	03:27:50	00:07:30	04:41 min/km	-04:06 (5.) ●	-04:39 (29.) ●	-04:16 (142.) ●
Run	21.1 km	03:36:10	00:08:20	04:37 min/km	-04:04 (5.) ●	-04:27 (28.) ●	-04:01 (157.) ●
Run	21.1 km	03:36:10	01:38:56	04:41 min/km	-47:56 (5.) ●	-52:46 (29.) ●	-45:20 (171.) ●
Total	67.2 km	03:36:10	03:36:10	18.65 km/h	-01:21:39 (5.) ●	-01:26:07 (27.) ●	-01:12:01 (172.) ●

Ovr	Gen	Div	Name	#	AG
110	16	1	Elaina Biechler	1010	F35-39	USA	00:37:55	01:15:19	01:27:14	03:27:41
114	18	2	Amy Corrigan	1141	F35-39	USA	00:44:31	01:05:49	01:29:08	03:27:56
125	20	3	Danna Herrick	494	F35-39	USA	00:37:17	01:21:03	01:23:17	03:29:53
158	24	4	Carrie Tysdahl	2118	F35-39	USA	00:35:30	01:10:22	01:41:15	03:34:54
172	27	5	Sarah Widder	844	F35-39	USA	00:39:22	01:09:51	01:38:56	03:36:10
229	36	6	Christina Roberts	2195	F35-39	USA	00:29:41	01:13:14	01:51:18	03:43:30
253	43	7	Maurya Couvares	1043	F35-39	USA	00:29:28	01:11:35	01:56:30	03:46:09
288	53	8	Erin Anderson	1457	F35-39	USA	00:37:34	01:13:10	01:48:28	03:48:39
294	55	9	Brie McSherry	2404	F35-39	USA	00:42:26	01:16:38	01:37:32	03:49:01
312	58	10	Laura Aykroyd	1641	F35-39	USA	00:35:51	01:09:37	01:56:19	03:51:03