Adam Kassem -
Ironman 70.3 Des Moines 2021

  Quick facts

93/79/9All/Gender/AG

M30-34Age group

2098Bib number

USANationality

36:581:03:531:32:46 3:21:51

  Compare Adam Kassem with other athletes!

2098 Kassem
530 Herrick × 
930 Davis × 
1736 Rave × 
716 Stemper × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:58 00:36:5801:56 min/100m-07:07 (35.) -07:44 (235.) -08:19 (332.)
Transition 00:41:45 00:04:47 - -04:24 (3.) -04:17 (52.) -04:25 (66.)
Bike4.8 km 00:48:53 00:07:0840.37 km/h-01:59 (3.) -01:53 (35.) -02:09 (35.)
Bike6.9 km 00:51:50 00:02:5742.71 km/h-00:38 (8.) -00:37 (62.) -00:43 (70.)
Bike22.6 km 01:16:29 00:24:3938.22 km/h-07:55 (4.) -07:33 (54.) -08:45 (56.)
Bike39.2 km 01:39:12 00:22:4343.84 km/h-06:11 (2.) -05:45 (33.) -06:42 (34.)
Bike44.2 km 01:45:38 00:06:2646.63 km/h-01:28 (2.) -01:25 (28.) -01:39 (29.)
Bike44.2 km 01:45:38 01:03:5341.51 km/h-18:11 (3.) -17:13 (35.) -19:58 (35.)
Transition 01:49:05 00:03:27 - -01:52 (51.) -02:01 (325.) -02:08 (458.)
Run0.1 km 01:54:39 00:05:3455:40 min/km-02:02 (9.) -02:17 (67.) -02:37 (74.)
Run3.2 km 02:00:12 00:05:3301:47 min/km-02:31 (9.) -02:45 (58.) -03:05 (64.)
Run5.8 km 02:11:46 00:11:3404:26 min/km-05:29 (9.) -06:04 (60.) -06:43 (68.)
Run7.2 km 02:18:05 00:06:1904:30 min/km-03:28 (7.) -03:48 (58.) -04:08 (65.)
Run9 km 02:24:58 00:06:5303:49 min/km-03:29 (7.) -03:49 (55.) -04:11 (62.)
Run10.8 km 02:32:01 00:07:0303:54 min/km-03:50 (8.) -04:16 (58.) -04:38 (67.)
Run13.5 km 02:43:45 00:11:4404:20 min/km-06:50 (8.) -07:23 (56.) -07:57 (65.)
Run15 km 02:49:56 00:06:1104:07 min/km-03:55 (7.) -04:10 (64.) -04:27 (76.)
Run17.7 km 03:03:41 00:13:4505:05 min/km-06:51 (18.) -07:22 (115.) -07:47 (141.)
Run19.3 km 03:12:53 00:09:1205:44 min/km-02:08 (47.) -02:22 (343.) -02:34 (451.)
Run21.1 km 03:21:51 00:08:5804:58 min/km-02:50 (29.) -03:09 (225.) -03:23 (278.)
Run21.1 km 03:21:51 01:32:4604:23 min/km-43:23 (13.) -47:25 (86.) -51:30 (103.)
Total 67.2 km 03:21:51 03:21:5119.98 km/h-01:14:57 (9.) -01:18:40 (79.) -01:26:20 (93.)

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