Sam Morris -
Ironman 70.3 Des Moines 2021

  Quick facts

2287/1456/129All/Gender/AG

M25-29Age group

1661Bib number

USANationality

41:301:41:273:38:14 6:25:26

  Compare Sam Morris with other athletes!

1661 Morris
1483 Sebring × 
2247 Kahle × 
2623 Hempy × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:30 00:41:3002:11 min/100m-00:24 (70.) -03:12 (526.) -03:47 (766.)
Transition 00:55:20 00:13:50 - +05:22 (125.) +04:46 (1391.) +04:38 (2199.)
Bike4.8 km 01:05:41 00:10:2127.83 km/h+01:15 (119.) +01:20 (1348.) +01:04 (2005.)
Bike6.9 km 01:09:51 00:04:1030.24 km/h+00:37 (121.) +00:36 (1382.) +00:30 (2078.)
Bike22.6 km 01:51:37 00:41:4622.55 km/h+09:29 (124.) +09:34 (1431.) +08:22 (2200.)
Bike39.2 km 02:27:17 00:35:4027.93 km/h+06:53 (126.) +07:12 (1439.) +06:15 (2234.)
Bike44.2 km 02:36:47 00:09:3031.58 km/h+01:38 (128.) +01:39 (1442.) +01:25 (2214.)
Bike44.2 km 02:36:47 01:41:2726.14 km/h+19:52 (123.) +20:21 (1433.) +17:36 (2206.)
Transition 02:47:12 00:10:25 - +05:36 (128.) +04:57 (1438.) +04:50 (2275.)
Run0.1 km 02:59:47 00:12:3505:50 min/km+05:20 (130.) +04:44 (1465.) +04:24 (2304.)
Run3.2 km 03:13:09 00:13:2204:18 min/km+05:39 (129.) +05:04 (1468.) +04:44 (2310.)
Run5.8 km 03:41:39 00:28:3010:57 min/km+11:50 (130.) +10:52 (1472.) +10:13 (2319.)
Run7.2 km 03:57:12 00:15:3311:06 min/km+06:00 (129.) +05:26 (1463.) +05:06 (2305.)
Run9 km 04:13:34 00:16:2209:05 min/km+06:13 (129.) +05:40 (1451.) +05:18 (2285.)
Run10.8 km 04:30:47 00:17:1309:33 min/km+06:28 (128.) +05:54 (1453.) +05:32 (2291.)
Run13.5 km 05:00:49 00:30:0211:07 min/km+11:51 (130.) +10:55 (1472.) +10:21 (2325.)
Run15 km 05:16:47 00:15:5810:38 min/km+06:04 (126.) +05:37 (1459.) +05:20 (2302.)
Run17.7 km 05:48:36 00:31:4911:47 min/km+11:37 (128.) +10:42 (1456.) +10:17 (2301.)
Run19.3 km 06:05:41 00:17:0510:40 min/km+05:55 (128.) +05:31 (1457.) +05:19 (2302.)
Run21.1 km 06:25:26 00:19:4510:58 min/km+08:19 (129.) +07:38 (1468.) +07:24 (2317.)
Run21.1 km 06:25:26 03:38:1410:20 min/km+01:25:16 (130.) +01:18:03 (1473.) +01:13:58 (2323.)
Total 67.2 km 06:25:26 06:25:2610.46 km/h+01:55:42 (129.) +01:44:55 (1456.) +01:37:15 (2287.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance