Jonathan Woodman -
Ironman 70.3 Des Moines 2021

  Quick facts

2066/1345/158All/Gender/AG

M50-54Age group

1367Bib number

USANationality

59:351:24:083:03:50 5:48:04

  Compare Jonathan Woodman with other athletes!

1367 Woodman
965 Versel × 
1062 Baker × 
2076 Manthey × 
738 Engelhardt × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:59:35 00:59:3503:08 min/100m+14:00 (173.) +14:53 (1422.) +14:18 (2226.)
Transition 01:11:49 00:12:14 - +02:30 (147.) +03:10 (1274.) +03:02 (2011.)
Bike4.8 km 01:21:10 00:09:2130.8 km/h+00:14 (119.) +00:20 (1024.) +00:04 (1348.)
Bike6.9 km 01:24:48 00:03:3834.68 km/h+00:02 (105.) +00:04 (922.) -00:02 (1184.)
Bike22.6 km 01:59:31 00:34:4327.13 km/h+02:00 (127.) +02:31 (1044.) +01:19 (1455.)
Bike39.2 km 02:28:11 00:28:4034.74 km/h-00:06 (101.) +00:12 (856.) -00:45 (1066.)
Bike44.2 km 02:35:57 00:07:4638.63 km/h-00:09 (91.) -00:05 (752.) -00:19 (916.)
Bike44.2 km 02:35:57 01:24:0831.52 km/h+02:01 (117.) +03:02 (964.) +00:17 (1261.)
Transition 02:44:14 00:08:17 - +02:14 (155.) +02:49 (1319.) +02:42 (2068.)
Run0.1 km 02:55:26 00:11:1252:00 min/km+02:58 (173.) +03:21 (1422.) +03:01 (2210.)
Run3.2 km 03:07:25 00:11:5903:51 min/km+03:17 (173.) +03:41 (1417.) +03:21 (2205.)
Run5.8 km 03:31:33 00:24:0809:16 min/km+05:41 (163.) +06:30 (1371.) +05:51 (2114.)
Run7.2 km 03:44:53 00:13:2009:31 min/km+02:42 (152.) +03:13 (1305.) +02:53 (2013.)
Run9 km 03:59:02 00:14:0907:51 min/km+02:59 (161.) +03:27 (1348.) +03:05 (2079.)
Run10.8 km 04:13:02 00:14:0007:46 min/km+02:09 (139.) +02:41 (1222.) +02:19 (1857.)
Run13.5 km 04:37:10 00:24:0808:56 min/km+04:11 (149.) +05:01 (1254.) +04:27 (1915.)
Run15 km 04:51:01 00:13:5109:14 min/km+03:07 (157.) +03:30 (1322.) +03:13 (2072.)
Run17.7 km 05:18:08 00:27:0710:02 min/km+05:15 (149.) +06:00 (1283.) +05:35 (2020.)
Run19.3 km 05:33:01 00:14:5309:18 min/km+02:53 (152.) +03:19 (1313.) +03:07 (2076.)
Run21.1 km 05:48:04 00:15:0308:21 min/km+02:30 (146.) +02:56 (1242.) +02:42 (1933.)
Run21.1 km 05:48:04 03:03:5008:42 min/km+37:42 (158.) +43:39 (1340.) +39:34 (2072.)
Total 67.2 km 05:48:04 05:48:0411.58 km/h+58:27 (158.) +01:07:33 (1345.) +59:53 (2066.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance