Nicholas Nerwin -
Ironman 70.3 Des Moines 2021

Quick facts

1009/745/133All/Gender/AG

M35-39Age group

1343Bib number

USANationality


43:35	1:18:09	2:24:55	4:38:12

Compare Nicholas Nerwin with other athletes!

1343 Nerwin

2061 Alam ×

1447 Hogan ×

1963 Wilensky ×

1017 Benge ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:35	00:43:35	02:17 min/100m	-01:25 (102.) ●	-01:07 (711.) ●	-01:42 (1017.) ●
Transition		00:51:35	00:08:00	-	-00:39 (110.) ●	-01:04 (611.) ●	-01:12 (900.) ●
Bike	4.8 km	01:00:33	00:08:58	32.12 km/h	+00:05 (135.) ●	-00:03 (833.) ●	-00:19 (1021.) ●
Bike	6.9 km	01:04:01	00:03:28	36.35 km/h	-00:04 (107.) ●	-00:06 (679.) ●	-00:12 (814.) ●
Bike	22.6 km	01:33:50	00:29:49	31.59 km/h	-02:03 (90.) ●	-02:23 (550.) ●	-03:35 (663.) ●
Bike	39.2 km	02:01:51	00:28:01	35.55 km/h	-00:07 (128.) ●	-00:27 (740.) ●	-01:24 (884.) ●
Bike	44.2 km	02:09:44	00:07:53	38.05 km/h	+00:07 (146.) ●	+00:02 (840.) ●	-00:12 (1034.) ●
Bike	44.2 km	02:09:44	01:18:09	33.93 km/h	-02:02 (108.) ●	-02:57 (646.) ●	-05:42 (771.) ●
Transition		02:13:17	00:03:33	-	-01:29 (62.) ●	-01:55 (346.) ●	-02:02 (485.) ●
Run	0.1 km	02:20:51	00:07:34	15:40 min/km	-00:01 (127.) ●	-00:17 (708.) ●	-00:37 (917.) ●
Run	3.2 km	02:28:56	00:08:05	02:36 min/km	+00:04 (139.) ●	-00:13 (770.) ●	-00:33 (1027.) ●
Run	5.8 km	02:46:34	00:17:38	06:46 min/km	+00:39 (154.) ●	±00:00 (840.) ●	-00:39 (1152.) ●
Run	7.2 km	02:56:49	00:10:15	07:19 min/km	+00:28 (143.) ●	+00:08 (826.) ●	-00:12 (1163.) ●
Run	9 km	03:07:43	00:10:54	06:03 min/km	+00:33 (146.) ●	+00:12 (849.) ●	-00:10 (1198.) ●
Run	10.8 km	03:19:43	00:12:00	06:39 min/km	+01:00 (153.) ●	+00:41 (914.) ●	+00:19 (1337.) ●
Run	13.5 km	03:39:28	00:19:45	07:18 min/km	+01:03 (146.) ●	+00:38 (853.) ●	+00:04 (1244.) ●
Run	15 km	03:50:42	00:11:14	07:29 min/km	+01:09 (154.) ●	+00:53 (953.) ●	+00:36 (1419.) ●
Run	17.7 km	04:12:56	00:22:14	08:14 min/km	+01:45 (154.) ●	+01:07 (870.) ●	+00:42 (1304.) ●
Run	19.3 km	04:24:52	00:11:56	07:27 min/km	+00:49 (144.) ●	+00:22 (804.) ●	+00:10 (1210.) ●
Run	21.1 km	04:38:12	00:13:20	07:24 min/km	+01:37 (172.) ●	+01:13 (1018.) ●	+00:59 (1555.) ●
Run	21.1 km	04:38:12	02:24:55	06:52 min/km	+09:06 (146.) ●	+04:44 (846.) ●	+00:39 (1224.) ●
Total	67.2 km	04:38:12	04:38:12	14.49 km/h	+03:31 (133.) ●	-02:19 (745.) ●	-09:59 (1009.) ●

Ovr	Gen	Div	Name	#	AG
931	697	128	Kevin Kretzmann	1940	M35-39	USA	00:44:25	01:12:41	02:21:15	04:34:25
938	702	129	Joshua Paulaitis	2292	M35-39	USA	00:45:23	01:21:44	02:15:24	04:34:51
968	724	130	Paul Kwapil	534	M35-39	USA	00:40:38	01:16:53	02:25:57	04:36:14
994	736	131	Amer Alam	2061	M35-39	USA	00:48:26	01:27:35	02:05:35	04:37:36
1004	741	132	Doug Hogan	1447	M35-39	USA	00:42:31	01:29:01	02:11:18	04:38:09
1009	745	133	Nicholas Nerwin	1343	M35-39	USA	00:43:35	01:18:09	02:24:55	04:38:12
1024	753	134	Joseph Wilensky	1963	M35-39	USA	00:33:25	01:22:17	02:32:32	04:38:49
1026	754	135	Daniel Benge	1017	M35-39	USA	01:01:21	01:22:35	01:58:22	04:38:52
1031	757	136	Travis Birchem	2031	M35-39	USA	00:45:45	01:23:51	02:15:56	04:39:30
1057	776	137	Adam Kahler	2533	M35-39	USA	00:38:59	01:18:29	02:27:59	04:40:42