Rochelle Harford -
Ironman 70.3 Eagleman 2021

  Quick facts

1533/440/77All/Gender/AG

F45-49Age group

951Bib number

USANationality

51:503:36:213:32:09 8:16:05

  Compare Rochelle Harford with other athletes!

951 Harford
546 Getz × 
1107 Beal × 
526 Houck × 
1293 Sywensky × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:51:50 00:51:5002:43 min/100m+06:07 (64.) +06:35 (366.) +08:01 (1327.)
Transition 01:00:42 00:08:52 - +02:40 (70.) +02:39 (395.) +02:40 (1346.)
Bike16.1 km 01:39:37 00:38:5524.82 km/h+04:05 (67.) +03:57 (392.) +05:52 (1449.)
Bike50.9 km 03:03:08 01:23:3125 km/h+11:53 (69.) +11:25 (398.) +15:36 (1461.)
Bike77.2 km 04:03:35 01:00:2726.1 km/h+08:05 (68.) +07:34 (393.) +10:43 (1446.)
Bike90.3 km 04:37:03 00:33:2823.49 km/h+04:50 (69.) +04:38 (405.) +06:08 (1458.)
Bike90.3 km 04:37:03 03:36:2125.04 km/h+28:53 (68.) +27:34 (398.) +38:19 (1459.)
Transition 04:43:56 00:06:53 - +00:41 (57.) +00:34 (299.) +00:44 (1047.)
Run1.7 km 04:59:26 00:15:3009:07 min/km+04:50 (78.) +04:58 (440.) +05:37 (1524.)
Run3.2 km 05:13:15 00:13:4909:12 min/km+03:56 (76.) +03:58 (427.) +04:41 (1504.)
Run6.1 km 05:41:57 00:28:4209:53 min/km+09:41 (79.) +09:48 (443.) +11:02 (1536.)
Run9.2 km 06:12:03 00:30:0609:42 min/km+10:24 (78.) +10:28 (442.) +11:38 (1532.)
Run10.5 km 06:28:13 00:16:1012:26 min/km+05:26 (79.) +05:25 (442.) +06:03 (1533.)
Run11.9 km 06:44:29 00:16:1611:37 min/km+05:34 (79.) +05:34 (443.) +06:08 (1530.)
Run15 km 07:12:53 00:28:2409:09 min/km+08:16 (77.) +08:08 (432.) +09:10 (1504.)
Run18 km 07:42:07 00:29:1409:44 min/km+08:37 (77.) +08:31 (434.) +09:25 (1501.)
Run19.4 km 07:57:28 00:15:2110:57 min/km+04:21 (75.) +04:13 (429.) +04:38 (1477.)
Run21.2 km 08:16:05 00:18:3710:20 min/km+06:27 (78.) +06:30 (440.) +06:57 (1519.)
Run21.2 km 08:16:05 03:32:0910:00 min/km+01:07:32 (78.) +01:07:33 (440.) +01:15:19 (1527.)
Total 113.4 km 08:16:05 08:16:0513.72 km/h+01:45:53 (77.) +01:44:55 (440.) +02:05:03 (1533.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance