Team Captain -
Ironman 70.3 Cairns 2021

  Quick facts

60/4/4All/Gender/AG

XRELAYAge group

4142Bib number

AustraliaNationality

26:162:34:031:47:04 4:51:44

  Compare Team Captain with other athletes!

4142 Captain
4264 Black Zero All Torque × 
4236 THE Terminators × 
4211 Team Buzz × 
4008 Mums Off Duty × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.9 km 00:26:16 00:26:1601:22 min/100m-09:54 (9.) -09:45 (40.)
Transition 00:28:55 00:02:39 - -01:14 (8.) -02:30 (35.)
Bike1.4 km 00:31:26 00:02:3133.38 km/h-00:36 (6.) -00:37 (40.)
Bike18.9 km 00:59:56 00:28:3036.84 km/h-06:09 (9.) -05:15 (72.)
Bike31.3 km 01:18:23 00:18:2740.33 km/h-04:33 (9.) -03:42 (67.)
Bike44 km 01:42:44 00:24:2131.29 km/h-07:43 (8.) -06:08 (65.)
Bike61.6 km 02:13:06 00:30:2234.77 km/h-10:00 (7.) -07:52 (60.)
Bike77.2 km 02:40:26 00:27:2034.24 km/h-10:24 (5.) -08:00 (49.)
Bike85.9 km 02:57:41 00:17:1530.26 km/h-06:51 (7.) -05:11 (75.)
Bike89.6 km 03:02:58 00:05:1742.02 km/h-01:58 (6.) -01:48 (29.)
Bike89.6 km 03:02:58 02:34:0334.9 km/h-48:14 (7.) -38:33 (55.)
Transition 03:04:40 00:01:42 - -00:48 (9.) -02:44 (23.)
Run1.4 km 03:11:39 00:06:5904:59 min/km-01:11 (20.) -01:21 (209.)
Run3.7 km 03:22:18 00:10:3904:37 min/km-02:11 (17.) -02:25 (164.)
Run6 km 03:33:54 00:11:3605:02 min/km-02:05 (25.) -02:19 (219.)
Run8 km 03:43:41 00:09:4704:53 min/km-02:08 (18.) -02:23 (160.)
Run9.1 km 03:49:48 00:06:0705:33 min/km-01:36 (15.) -01:43 (133.)
Run10.4 km 03:55:49 00:06:0104:37 min/km-01:20 (17.) -01:26 (147.)
Run11.8 km 04:03:16 00:07:2705:19 min/km-01:50 (14.) -01:57 (145.)
Run14 km 04:14:40 00:11:2405:10 min/km-03:02 (14.) -03:11 (139.)
Run16.4 km 04:26:42 00:12:0205:00 min/km-03:12 (14.) -03:10 (146.)
Run18.4 km 04:37:40 00:10:5805:29 min/km-02:15 (21.) -02:08 (212.)
Run19.6 km 04:45:14 00:07:3406:18 min/km-00:52 (36.) -00:40 (410.)
Run21 km 04:51:44 00:06:3004:38 min/km-00:49 (35.) -00:36 (389.)
Run21 km 04:51:44 01:47:0405:05 min/km-22:31 (21.) -23:19 (178.)
Total 112.5 km 04:51:44 04:51:4423.14 km/h-01:22:41 (4.) -01:16:51 (60.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance