Rod Harrod -
Ironman 70.3 Cairns 2021

  Quick facts

731/447/3All/Gender/AG

M65-69Age group

3249Bib number

AustraliaNationality

37:323:20:282:20:40 6:29:09

  Compare Rod Harrod with other athletes!

3249 Harrod
2041 Dunstan × 
2042 Hermitage × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:32 00:37:3201:58 min/100m+02:53 (3.) +02:20 (375.) +01:31 (704.)
Transition 00:43:49 00:06:17 - +01:25 (3.) +00:50 (391.) +01:08 (831.)
Bike1.4 km 00:46:57 00:03:0826.81 km/h+00:03 (3.) +00:06 (383.) ±00:00 (638.)
Bike18.9 km 01:21:12 00:34:1530.66 km/h+01:22 (2.) +01:54 (412.) +00:30 (651.)
Bike31.3 km 01:44:46 00:23:3431.57 km/h+02:11 (3.) +02:34 (481.) +01:25 (812.)
Bike44 km 02:17:28 00:32:4223.3 km/h+03:20 (3.) +04:06 (473.) +02:13 (791.)
Bike61.6 km 02:57:04 00:39:3626.67 km/h+02:28 (3.) +03:37 (439.) +01:22 (694.)
Bike77.2 km 03:33:39 00:36:3525.59 km/h+03:02 (3.) +03:17 (417.) +01:15 (673.)
Bike85.9 km 03:56:46 00:23:0722.58 km/h+02:08 (3.) +01:57 (387.) +00:41 (630.)
Bike89.6 km 04:04:17 00:07:3129.53 km/h+00:41 (3.) +00:44 (435.) +00:26 (774.)
Bike89.6 km 04:04:17 03:20:2826.82 km/h+15:15 (3.) +18:15 (442.) +07:52 (711.)
Transition 04:08:29 00:04:12 - +00:32 (3.) -00:36 (253.) -00:14 (601.)
Run1.4 km 04:17:27 00:08:5806:24 min/km+00:47 (3.) +00:48 (428.) +00:38 (806.)
Run3.7 km 04:31:28 00:14:0106:05 min/km+01:18 (3.) +01:15 (409.) +00:57 (779.)
Run6 km 04:46:34 00:15:0606:33 min/km+01:36 (3.) +01:31 (417.) +01:11 (794.)
Run8 km 04:59:51 00:13:1706:38 min/km+01:22 (3.) +01:21 (410.) +01:07 (800.)
Run9.1 km 05:08:31 00:08:4007:52 min/km+01:01 (3.) +00:58 (414.) +00:50 (812.)
Run10.4 km 05:16:51 00:08:2006:24 min/km+00:54 (3.) +01:00 (428.) +00:53 (843.)
Run11.8 km 05:27:16 00:10:2507:26 min/km+01:16 (3.) +01:10 (408.) +01:01 (797.)
Run14 km 05:43:12 00:15:5607:14 min/km+01:59 (3.) +01:30 (393.) +01:21 (771.)
Run16.4 km 05:59:27 00:16:1506:46 min/km+01:27 (3.) +01:17 (379.) +01:03 (735.)
Run18.4 km 06:13:30 00:14:0307:01 min/km+01:20 (3.) +01:09 (378.) +00:57 (743.)
Run19.6 km 06:21:46 00:08:1606:53 min/km+00:20 (3.) +00:11 (324.) +00:02 (600.)
Run21 km 06:29:09 00:07:2305:16 min/km+00:38 (3.) +00:26 (355.) +00:17 (680.)
Run21 km 06:29:09 02:20:4006:41 min/km+13:58 (3.) +12:36 (394.) +10:17 (766.)
Total 112.5 km 06:29:09 06:29:0917.35 km/h+34:03 (3.) +33:25 (447.) +20:34 (731.)

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