Laura Garner -
Ironman 70.3 Cairns 2021

Quick facts

830/249/7All/Gender/AG

F55-59Age group

3200Bib number

AustraliaNationality


33:23	3:25:07	2:33:05	6:41:42

Compare Laura Garner with other athletes!

3200 Garner

2166 Prior ×

3217 Short ×

3218 Sullivan ×

3213 Munro ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:23	00:33:23	01:45 min/100m	-06:38 (2.) ●	-03:38 (89.) ●	-02:38 (382.) ●
Transition		00:39:09	00:05:46	-	-00:49 (6.) ●	+00:14 (206.) ●	+00:37 (763.) ●
Bike	1.4 km	00:42:28	00:03:19	25.33 km/h	-00:46 (8.) ●	+00:02 (215.) ●	+00:11 (809.) ●
Bike	18.9 km	01:17:02	00:34:34	30.38 km/h	-01:44 (5.) ●	-00:36 (156.) ●	+00:49 (685.) ●
Bike	31.3 km	01:40:19	00:23:17	31.95 km/h	-00:43 (7.) ●	-00:01 (183.) ●	+01:08 (771.) ●
Bike	44 km	02:12:57	00:32:38	23.35 km/h	-01:16 (6.) ●	+00:35 (198.) ●	+02:09 (788.) ●
Bike	61.6 km	02:54:10	00:41:13	25.62 km/h	-00:22 (8.) ●	+01:15 (211.) ●	+02:59 (805.) ●
Bike	77.2 km	03:32:58	00:38:48	24.12 km/h	+00:23 (11.) ●	+02:05 (230.) ●	+03:28 (831.) ●
Bike	85.9 km	03:56:47	00:23:49	21.92 km/h	-00:17 (8.) ●	+00:34 (191.) ●	+01:23 (708.) ●
Bike	89.6 km	04:04:16	00:07:29	29.67 km/h	-00:25 (8.) ●	+00:10 (204.) ●	+00:24 (753.) ●
Bike	89.6 km	04:04:16	03:25:07	26.21 km/h	-05:10 (7.) ●	+04:04 (193.) ●	+12:31 (766.) ●
Transition		04:08:37	00:04:21	-	-01:52 (5.) ●	-00:47 (142.) ●	-00:05 (631.) ●
Run	1.4 km	04:18:05	00:09:28	06:45 min/km	-00:12 (7.) ●	+00:44 (244.) ●	+01:08 (898.) ●
Run	3.7 km	04:34:51	00:16:46	07:17 min/km	+01:30 (16.) ●	+03:02 (292.) ●	+03:42 (1004.) ●
Run	6 km	04:51:13	00:16:22	07:06 min/km	-00:11 (10.) ●	+01:42 (255.) ●	+02:27 (903.) ●
Run	8 km	05:05:34	00:14:21	07:10 min/km	+00:02 (10.) ●	+01:35 (258.) ●	+02:11 (916.) ●
Run	9.1 km	05:15:10	00:09:36	08:43 min/km	+00:11 (13.) ●	+01:25 (280.) ●	+01:46 (960.) ●
Run	10.4 km	05:23:54	00:08:44	06:43 min/km	+00:03 (11.) ●	+00:59 (266.) ●	+01:17 (917.) ●
Run	11.8 km	05:35:07	00:11:13	08:00 min/km	+00:26 (12.) ●	+01:28 (271.) ●	+01:49 (919.) ●
Run	14 km	05:52:11	00:17:04	07:45 min/km	+00:26 (12.) ●	+02:04 (268.) ●	+02:29 (894.) ●
Run	16.4 km	06:09:48	00:17:37	07:20 min/km	+00:06 (10.) ●	+02:00 (260.) ●	+02:25 (880.) ●
Run	18.4 km	06:24:46	00:14:58	07:29 min/km	+00:21 (11.) ●	+01:37 (258.) ●	+01:52 (859.) ●
Run	19.6 km	06:33:52	00:09:06	07:34 min/km	-00:09 (8.) ●	+00:43 (236.) ●	+00:52 (781.) ●
Run	21 km	06:41:42	00:07:50	05:35 min/km	-00:10 (10.) ●	+00:38 (251.) ●	+00:44 (824.) ●
Run	21 km	06:41:42	02:33:05	07:17 min/km	+02:23 (11.) ●	+17:57 (268.) ●	+22:42 (913.) ●
Total	112.5 km	06:41:42	06:41:42	16.8 km/h	-12:06 (7.) ●	+17:50 (249.) ●	+33:07 (830.) ●

Ovr	Gen	Div	Name	#	AG
200	32	1	Marion Hermitage	2034	F55-59	Australia	00:29:05	03:00:19	01:44:35	05:21:23
254	47	2	Megan Moa	2112	F55-59	Australia	00:34:27	02:56:33	01:53:15	05:31:13
541	133	3	Janine Cardell	3195	F55-59	Australia	00:37:56	03:11:09	02:03:44	06:07:33
750	217	4	Lyn Humphris	3208	F55-59	Australia	00:34:20	03:23:20	02:25:47	06:32:17
764	223	5	Alli Prior	2166	F55-59	Australia	00:43:41	03:21:23	02:16:19	06:33:42
768	227	6	Jose' Short	3217	F55-59	Australia	00:47:02	03:28:04	02:07:15	06:33:54
830	249	7	Laura Garner	3200	F55-59	Australia	00:33:23	03:25:07	02:33:05	06:41:42
850	260	8	Muriel Sullivan	3218	F55-59	Australia	00:36:05	03:35:02	02:19:46	06:44:22
913	290	9	Toni Munro	3213	F55-59	Australia	00:39:15	03:35:06	02:34:31	06:57:03
940	306	10	Margaret Hoff	3206	F55-59	Australia	00:41:05	03:35:50	02:31:43	07:04:01