Stefan Kracke -
Ironman 70.3 Cairns 2021

  Quick facts

1055/566/34All/Gender/AG

M55-59Age group

3164Bib number

New ZealandNationality

39:143:20:053:16:18 7:44:04

  Compare Stefan Kracke with other athletes!

3164 Kracke
3143 Barlow × 
3149 Cox × 
3192 Wegemund × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:14 00:39:1402:03 min/100m+01:38 (24.) +04:02 (423.) +03:13 (806.)
Transition 00:50:23 00:11:09 - +04:36 (33.) +05:42 (530.) +06:00 (1080.)
Bike1.4 km 00:53:50 00:03:2724.35 km/h+00:15 (26.) +00:25 (478.) +00:19 (899.)
Bike18.9 km 01:29:13 00:35:2329.67 km/h+02:05 (25.) +03:02 (457.) +01:38 (770.)
Bike31.3 km 01:50:15 00:21:0235.37 km/h-00:20 (17.) +00:02 (301.) -01:07 (409.)
Bike44 km 02:24:00 00:33:4522.58 km/h+03:44 (28.) +05:09 (489.) +03:16 (848.)
Bike61.6 km 03:03:10 00:39:1026.96 km/h+01:53 (23.) +03:11 (421.) +00:56 (659.)
Bike77.2 km 03:39:25 00:36:1525.82 km/h+02:00 (24.) +02:57 (411.) +00:55 (657.)
Bike85.9 km 04:03:03 00:23:3822.09 km/h+01:45 (25.) +02:28 (416.) +01:12 (684.)
Bike89.6 km 04:10:28 00:07:2529.93 km/h+00:26 (25.) +00:38 (412.) +00:20 (725.)
Bike89.6 km 04:10:28 03:20:0526.87 km/h+11:48 (25.) +17:52 (440.) +07:29 (704.)
Transition 04:27:46 00:17:18 - +11:11 (35.) +12:30 (538.) +12:52 (1094.)
Run1.4 km 04:39:30 00:11:4408:22 min/km+02:30 (31.) +03:34 (523.) +03:24 (1066.)
Run3.7 km 04:58:03 00:18:3308:03 min/km+03:59 (31.) +05:47 (523.) +05:29 (1055.)
Run6 km 05:19:42 00:21:3909:24 min/km+06:02 (32.) +08:04 (531.) +07:44 (1084.)
Run8 km 05:37:49 00:18:0709:03 min/km+04:28 (32.) +06:11 (528.) +05:57 (1081.)
Run9.1 km 05:49:25 00:11:3610:32 min/km+02:53 (31.) +03:54 (521.) +03:46 (1071.)
Run10.4 km 06:00:41 00:11:1608:39 min/km+02:57 (33.) +03:56 (530.) +03:49 (1083.)
Run11.8 km 06:14:23 00:13:4209:47 min/km+03:22 (31.) +04:27 (527.) +04:18 (1079.)
Run14 km 06:40:08 00:25:4511:42 min/km+09:38 (35.) +11:19 (535.) +11:10 (1091.)
Run16.4 km 07:02:00 00:21:5209:06 min/km+05:08 (32.) +06:54 (522.) +06:40 (1067.)
Run18.4 km 07:20:36 00:18:3609:18 min/km+04:04 (32.) +05:42 (526.) +05:30 (1071.)
Run19.6 km 07:32:11 00:11:3509:39 min/km+02:27 (31.) +03:30 (521.) +03:21 (1064.)
Run21 km 07:44:04 00:11:5308:29 min/km+03:58 (34.) +04:56 (537.) +04:47 (1092.)
Run21 km 07:44:04 03:16:1809:20 min/km+51:26 (33.) +01:08:14 (532.) +01:05:55 (1085.)
Total 112.5 km 07:44:04 07:44:0414.55 km/h+01:20:39 (34.) +01:48:20 (566.) +01:35:29 (1055.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance