Simon Innes -
Ironman 70.3 Cairns 2021

  Quick facts

132/107/10All/Gender/AG

M45-49Age group

2912Bib number

AustraliaNationality

31:102:35:481:53:15 5:07:57

  Compare Simon Innes with other athletes!

2912 Innes
2922 Klibbe × 
2883 Carlsson × 
2959 Strathern × 
2941 Richardson × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:10 00:31:1001:38 min/100m-04:55 (11.) -04:02 (120.) -04:51 (224.)
Transition 00:35:15 00:04:05 - -01:47 (15.) -01:22 (141.) -01:04 (382.)
Bike1.4 km 00:37:47 00:02:3233.16 km/h-00:32 (3.) -00:30 (29.) -00:36 (45.)
Bike18.9 km 01:05:39 00:27:5237.68 km/h-05:05 (3.) -04:29 (34.) -05:53 (44.)
Bike31.3 km 01:23:49 00:18:1040.95 km/h-03:00 (3.) -02:50 (34.) -03:59 (43.)
Bike44 km 01:48:47 00:24:5830.52 km/h-03:59 (8.) -03:38 (75.) -05:31 (95.)
Bike61.6 km 02:21:04 00:32:1732.71 km/h-03:58 (15.) -03:42 (104.) -05:57 (136.)
Bike77.2 km 02:48:37 00:27:3333.97 km/h-05:59 (6.) -05:45 (50.) -07:47 (62.)
Bike85.9 km 03:05:24 00:16:4731.1 km/h-04:28 (6.) -04:23 (41.) -05:39 (54.)
Bike89.6 km 03:11:03 00:05:3939.29 km/h-01:13 (6.) -01:08 (50.) -01:26 (68.)
Bike89.6 km 03:11:03 02:35:4834.51 km/h-28:14 (6.) -26:25 (54.) -36:48 (67.)
Transition 03:14:42 00:03:39 - -01:11 (25.) -01:09 (185.) -00:47 (492.)
Run1.4 km 03:21:46 00:07:0405:02 min/km-01:22 (15.) -01:06 (148.) -01:16 (230.)
Run3.7 km 03:32:32 00:10:4604:40 min/km-02:20 (15.) -02:00 (112.) -02:18 (179.)
Run6 km 03:43:59 00:11:2704:58 min/km-02:36 (14.) -02:08 (126.) -02:28 (196.)
Run8 km 03:54:37 00:10:3805:19 min/km-01:45 (20.) -01:18 (169.) -01:32 (277.)
Run9.1 km 04:01:10 00:06:3305:57 min/km-01:28 (17.) -01:09 (142.) -01:17 (227.)
Run10.4 km 04:07:35 00:06:2504:56 min/km-01:06 (17.) -00:55 (146.) -01:02 (238.)
Run11.8 km 04:15:27 00:07:5205:37 min/km-01:47 (15.) -01:23 (133.) -01:32 (220.)
Run14 km 04:28:00 00:12:3305:42 min/km-02:18 (19.) -01:53 (166.) -02:02 (282.)
Run16.4 km 04:41:25 00:13:2505:35 min/km-02:09 (18.) -01:33 (185.) -01:47 (323.)
Run18.4 km 04:53:37 00:12:1206:06 min/km-01:07 (31.) -00:42 (237.) -00:54 (427.)
Run19.6 km 05:01:24 00:07:4706:29 min/km-00:34 (32.) -00:18 (257.) -00:27 (462.)
Run21 km 05:07:57 00:06:3304:40 min/km-00:37 (30.) -00:24 (232.) -00:33 (404.)
Run21 km 05:07:57 01:53:1505:23 min/km-19:09 (18.) -14:49 (158.) -17:08 (259.)
Total 112.5 km 05:07:57 05:07:5721.92 km/h-55:16 (10.) -47:47 (107.) -01:00:38 (132.)

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