Ellen Jones -
Ironman 70.3 Cairns 2021

Quick facts

390/86/16All/Gender/AG

F30-34Age group

2524Bib number

AustraliaNationality


30:32	2:59:15	2:11:48	5:49:32

Compare Ellen Jones with other athletes!

2524 Jones

2549 Ponnuthurai ×

2556 Smith ×

2529 Le Bescond ×

2054 Aronheim ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:32	00:30:32	01:36 min/100m	-05:11 (6.) ●	-06:29 (39.) ●	-05:29 (183.) ●
Transition		00:34:47	00:04:15	-	-01:03 (17.) ●	-01:17 (87.) ●	-00:54 (425.) ●
Bike	1.4 km	00:37:47	00:03:00	28 km/h	-00:10 (16.) ●	-00:17 (84.) ●	-00:08 (462.) ●
Bike	18.9 km	01:10:16	00:32:29	32.32 km/h	-02:24 (12.) ●	-02:41 (73.) ●	-01:16 (451.) ●
Bike	31.3 km	01:31:30	00:21:14	35.04 km/h	-01:38 (10.) ●	-02:04 (66.) ●	-00:55 (443.) ●
Bike	44 km	02:00:35	00:29:05	26.2 km/h	-02:17 (15.) ●	-02:58 (76.) ●	-01:24 (462.) ●
Bike	61.6 km	02:36:17	00:35:42	29.58 km/h	-03:38 (13.) ●	-04:16 (63.) ●	-02:32 (397.) ●
Bike	77.2 km	03:07:56	00:31:39	29.57 km/h	-04:40 (10.) ●	-05:04 (48.) ●	-03:41 (313.) ●
Bike	85.9 km	03:27:44	00:19:48	26.36 km/h	-03:26 (11.) ●	-03:27 (48.) ●	-02:38 (302.) ●
Bike	89.6 km	03:34:02	00:06:18	35.24 km/h	-00:54 (8.) ●	-01:01 (35.) ●	-00:47 (243.) ●
Bike	89.6 km	03:34:02	02:59:15	29.99 km/h	-19:07 (13.) ●	-21:48 (58.) ●	-13:21 (376.) ●
Transition		03:37:44	00:03:42	-	-01:09 (18.) ●	-01:26 (98.) ●	-00:44 (496.) ●
Run	1.4 km	03:46:02	00:08:18	05:55 min/km	+00:06 (40.) ●	-00:26 (153.) ●	-00:02 (626.) ●
Run	3.7 km	03:59:03	00:13:01	05:39 min/km	-00:05 (38.) ●	-00:43 (158.) ●	-00:03 (625.) ●
Run	6 km	04:12:59	00:13:56	06:03 min/km	-00:04 (38.) ●	-00:44 (159.) ●	+00:01 (620.) ●
Run	8 km	04:25:29	00:12:30	06:15 min/km	+00:14 (40.) ●	-00:16 (169.) ●	+00:20 (663.) ●
Run	9.1 km	04:33:27	00:07:58	07:14 min/km	+00:09 (39.) ●	-00:13 (165.) ●	+00:08 (651.) ●
Run	10.4 km	04:41:04	00:07:37	05:51 min/km	+00:07 (38.) ●	-00:08 (172.) ●	+00:10 (657.) ●
Run	11.8 km	04:50:27	00:09:23	06:42 min/km	±00:00 (35.) ●	-00:22 (150.) ●	-00:01 (582.) ●
Run	14 km	05:05:03	00:14:36	06:38 min/km	+00:11 (36.) ●	-00:24 (164.) ●	+00:01 (611.) ●
Run	16.4 km	05:20:11	00:15:08	06:18 min/km	+00:04 (34.) ●	-00:29 (154.) ●	-00:04 (583.) ●
Run	18.4 km	05:33:51	00:13:40	06:50 min/km	+00:36 (37.) ●	+00:19 (194.) ●	+00:34 (675.) ●
Run	19.6 km	05:42:19	00:08:28	07:03 min/km	+00:17 (37.) ●	+00:05 (182.) ●	+00:14 (645.) ●
Run	21 km	05:49:32	00:07:13	05:09 min/km	+00:12 (38.) ●	+00:01 (185.) ●	+00:07 (630.) ●
Run	21 km	05:49:32	02:11:48	06:16 min/km	+01:47 (39.) ●	-03:20 (168.) ●	+01:25 (627.) ●
Total	112.5 km	05:49:32	05:49:32	19.31 km/h	-24:43 (16.) ●	-34:20 (86.) ●	-19:03 (390.) ●

Ovr	Gen	Div	Name	#	AG
304	61	11	Jessica Piercy	2129	F30-34	Australia	00:34:01	02:55:26	02:01:42	05:37:09
321	68	12	Natalie Morey	2538	F30-34	Australia	00:33:37	03:12:40	01:47:21	05:40:31
350	74	13	Mattea Palombo	2546	F30-34	Australia	00:33:45	02:59:13	02:03:37	05:44:37
363	76	14	Rebecca Ponnuthurai	2549	F30-34	United Kingdom	00:37:04	03:06:04	01:55:04	05:46:39
377	81	15	Annie Smith	2556	F30-34	Australia	00:35:06	03:06:58	01:57:26	05:48:11
390	86	16	Ellen Jones	2524	F30-34	Australia	00:30:32	02:59:15	02:11:48	05:49:32
392	87	17	Frederique Le Bescond	2529	F30-34	France	00:36:23	03:06:35	01:57:32	05:49:39
405	88	18	Nadine Aronheim	2054	F30-34	Germany	00:30:38	03:13:26	02:00:04	05:50:57
440	97	19	Hannah Morgan	2539	F30-34	United Kingdom	00:36:40	03:06:39	02:05:22	05:55:13
446	100	20	Elise Watt	2561	F30-34	Australia	00:35:55	03:01:08	02:09:24	05:56:29